JohnWessling

@SMXthots There is very little downside to trying to make your V02 higher! Your watch has a pretty rough estimate and everyone has a genetic ceiling, but it’s a great metric to track.

@JRWessling Good to know! I’d like to dig a little more each time I run to hopefully get up closer to 60. Not that I really know what any of it means but seems like a good metric to see what kind of shape someone is in.

Ok ok this whole VO2 convo has been since J Mart said on pulp this week his VO2 was 80. I know im not in great shape, but damn son J Mart really makes me feel like a turd 😅🤣 Here’s mine, what’s yours?

@LewisPhillips71 @_chasesexton One goal. Some vision

Fuck my life.

Close enough welcome back Jesus Christ

LEBRON JAMES ARE YOU SERIOUS?!

@NolanHosbein Guilty as hell, but with XC skiing

Runner challenge level impossible: be a washed up pro and don’t post old pics from NCAAs from when you were in college

Miguel Rojas made the most of EVERY opportunity he had this Postseason. World Series champion 😤🇻🇪

Had to give the Miguel Rojas home run the proper treatment

Sugar is only bad for you if you are deficient in exercise. (Scales infinitely)

@KKeefer120 He did the same thing at the Glendale SX in 2016 with either one or both shoulders if I remember right… one of the toughest SOB’s out there.

Just FYI. Jordon Smith is a dawg. Dude wads/pops his shoulder out and gets a 6th place! 💪🏻

Kate Courtney 🇺🇸 Your 2025 UCI Women Elite Cross-country Marathon World Champion 🌈 📸 SWpix #Valais2025

Keegan Swenson 🇺🇸 Your 2025 UCI Men Elite Cross-country Marathon World Champion 🌈 #Valais2025

@pulpmx Grinding on vacation

Fun ride today in Kona. Jungle vibes. Slippery roots!

@DieterLasat @KKeefer120 Totally. I’m not sure how to stop it. It seems that is the direction that amateur sports are going. I don’t think you have to be all in at 14 to “make it” or get a college scholarship in certain sports, but it sure makes your odds better.

@JRWessling @KKeefer120 But aren't we burning 8 to 16 years old out long before they should even be contemplating taking it more serious?

Chasing the Amateur motocross scene doesn’t allow you to have a normal job. You either are self employed or have no job. But if you have no job you can’t afford motocross. It’s really a weird deal, man.

When I take a Strava segment from someone in the neighborhood.

Ok. I'll say it. Creatine is not a "cognitive enhancer." If you're healthy, well-slept, and don't have dementia, it's not doing anything for your brain power. Feeling a "cognitive boost" after taking creatine, that's called the placebo effect. That's not how it works.

Heat training is a good thing for endurance athletes and has been proven time and time again, but the ROI for most amateurs doing a lot of heat training isn’t there… there are many other places to make big gains, while still dabbling in some heat training.

@pulpmx FYI

Allegedly