Claire Baseley RNutr

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Claire Baseley RNutr

Claire Baseley RNutr

@ClaireBaseley

Registered nutritionist; lover of food & evidence; specialist in infant & sports nutrition; media nutritionist as seen on #SaveMoneyGoodFood; all views my own.

Buckinghamshire Katılım Ocak 2010
605 Takip Edilen2.8K Takipçiler
Claire Baseley RNutr
Claire Baseley RNutr@ClaireBaseley·
Calling on infant nutrition experts in my network! Are you able to cover 4x15 min slots covering weaning and fussy eating on Thursday mornings in March? South Bucks location. Paid. DM for details.
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Ian Marber
Ian Marber@IanMarber·
Having managed to avoid getting you know what until now, I can confirm that it's no fun.
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Claire Baseley RNutr
Claire Baseley RNutr@ClaireBaseley·
@marion_mh Happy New Year Marion! That's my next podcast bookmarked! Very much looking forward to listening in.
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Claire Baseley RNutr
Claire Baseley RNutr@ClaireBaseley·
Thanks so much for my nomination in the "Best mythbuster" category! Do please vote for your favourite nutritionists if you have a moment 😊
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Claire Baseley RNutr
Claire Baseley RNutr@ClaireBaseley·
I saw this a lot when I did sports nutrition 121s. Tracking macros to the second dp and using (mostly ineffective) supplements to give an edge or debating the relative benefits of whey concentrate vs isolate. I used to say you're feeding a Ford not a Bentley! Back to basics.
Steve Magness@stevemagness

Many of us think we are the elite performer who is looking for the final 1% to push us to gold. The reality is...most of us are the person who needs to simply exercise most days, eat some vegetables, take a walk, sleep more, and that would boost our performance and well-being.

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Claire Baseley RNutr
Claire Baseley RNutr@ClaireBaseley·
I'm seeing more and more examples of #greenwashing where companies are misleading consumers about the environmental credentials of a product. Like health claims, environmental claims are regulated. Find out more from @ASA_UK 👇
ASA@ASA_UK

For the next two weeks, we’ve turned our tick green to draw attention to our regulation of environmental claims in advertising, and to support the goals of COP26. To find out more about the rules and what we’re doing in this area, visit our website: asa.org.uk/environment

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Claire Baseley RNutr
Claire Baseley RNutr@ClaireBaseley·
A lot of time for this, whether it's ref tracking macros or training. It can help to figure out what works and what doesn't but as soon as the anxiety kicks in and you become a slave to the tracker, it's time to stop, listen to your body and practise some self care.
Steve Magness@stevemagness

Tracking can be great, but it can also hold you back. When competing, I tracked just about everything. Which was great for reviewing what worked/didn't. But, it also created anxiety around 'satisfying' the training log. My perfectionism kicked in. The log became the master.

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Claire Baseley RNutr
Claire Baseley RNutr@ClaireBaseley·
New dates for my AfN accredited nutrition and health claims webinar for brands and HCPs! - When? 3rd Nov at 8pm for 3 consecutive weeks. - Where? Zoom. - Book your place here: clairebaseley.co.uk/webinars/
Claire Baseley RNutr tweet media
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Child Feeding Guide
Child Feeding Guide@ChildFeedGuide·
Health professionals! Nutritionists! Dietitians! GPs! Join Emma next week (20 Oct, 17:30 BST) to learn about effective ways to support families to establish healthy eating behaviours in young children. It's free & online. Register here ncsem-em.org.uk/events/motivat…
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Claire Baseley RNutr
Claire Baseley RNutr@ClaireBaseley·
So delighted to have won the @Foodanddrinkfed Registered Dietitian/Nutritionist of the year last night and so good to see so many colleagues in person after so long! Congratulations to all the nominees - you're all winners!
Food and Drink Federation@Foodanddrinkfed

🎉🎊 The Registered Dietitian/Nutritionist of the Year Award goes to… 🥁

🌟 Claire Baseley from @ellaskitchen 🏆👏

Congratulations Claire! 🥳

#FDFAwards

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