Ian Marber

I’m very excited to introduce my new book, The GLP-1 Handbook. For many people taking a GLP drug can be life changing but how do you eat well, ensuring good nutrition when your appetite has been cut? geni.us/Vu6ywB3

A special New Year offer, the Kindle edition is available now for just 99p! geni.us/Vu6ywB3 #glp #glp1

On Lifestyles with @MacKenzieSelina from 14.00CET - Dr Pedro on 'The Beer Belly', and @IanMarber with 'The GLP-1 Handbook: Eating well when taking weight loss medication'

An introduction to the GLP-1 Handbook, out 20th November. geni.us/Vu6ywB3 #GLP1 #glp #nutrition

Coming soon, with extracts in Times Weekend this Saturday 8th November.

@BritToSwiss Always.

@BritToSwiss Any cheese for people that need it?

By @petabeeuk with a few words from me. Lost weight lately? 21 rules to keep it off —by the experts thetimes.co.uk/article/21-rul…

I joined Dr Hilary Jones @DrHilaryJones to discuss intermittent fasting, social media and all things nutrition… youtube.com/shorts/nLscnjP…

@BritToSwiss @niftyfifty2021 I’m in.

@pussmilligan Date soon?

@IanMarber Obviously, darling 😘 I was thinking of you just today weirdly!

Email from my editor reading the latest edit included the words “you’ve made xxxx SO HOT!!” I didn’t intend to do that but sounds like a lucky side effect of getting served a lot of Romantasy reels lately. And yes the character does look like this ⬇️

@doctor_jef I’m sure you’re right….

@IanMarber I find the grey adds authority

Back on Channel 5, filmed some 7 years ago when I wasn’t so grey….

It’s bad enough that Siri says ‘uh-huh’ but the AI in my car just ended something with ‘cheers’.

@JuLlewellyn Shhhhhh

@louisatreger That’s wonderful news, congratulations my love x

This is the honour of my life. Feeling humbled and thankful.

@BritToSwiss @Silversea 😀

@BritToSwiss @Silversea Sorry, I’m confused. Are you suggesting that the highlight of your upcoming trip is a cruise? Are you sure about that?