Ian Jones

Grant permission for blood bikers to use green lights - Sign the Petition! c.org/cS4Kcd4xLT via @UKChange

@6thgearmotorcyc 💙

Red ♥️ or Blue 💙 ?? Which bike wins? 🤔🤗😂

Oban's fight will be on approximately 7.30pm UK time. He is main fight on prelims. See you all on the other side. Thank you all for the unbelievable support. 👊🏴󠁧󠁢󠁷󠁬󠁳󠁿

@RSRWales @WelshRugbyUnion Awesome!! Well done George 👏

BY GEORGE - HE’S MAKING US PROUD! Our former captain George Thomas has been selected for the @WelshRugbyUnion U18 Summer Development Camp in Italy! The camp takes place in August in Piancavallo. Congratulations George, keep the RSR flag flying!

🏁 Full-time in the U16s Plate Final — and what a way to close out an incredible day of rugby! 🔥🏉 Treorchy and Tonyrefail gave it absolutely everything — pure passion, power, and pride from start to finish. 🙌👏 A massive shoutout to all players, coaches, and supporters for making today unforgettable! 💙 Now it’s time to rest, recharge, and get ready — because tomorrow, with a big day of CUP Finals await! 🏆✨ #CardiffRugbyCup #U16sFinals #RugbyFamily #FinalsWeekend

🔵⚫️Full Time in the second U16s Plate Final Barry and Tonyrefail gave it everything - pure heart from both sides. Results below💪 #CardiffRugbyCup #GrassRootsRugby #JuniorRugby

Eggcellent

Do you remember when you joined X? I do! #MyXAnniversary

How the F*** did he NOT crash!!!! @WorldSBK @GregHainesTV @JamesMToseland #HeCouldntDoThatAgain 🤯🤯🤯👏👏

@Stu_Ash12 @NCrosby7

Secure Bail for Jamie Michael, a Former Royal Marine Unjustly Held on Remand - Sign the Petition! chng.it/rQ7mKRZ4sV via @UKChange

𝗛𝗢𝗠𝗘 𝗦𝗛𝗜𝗥𝗧 𝗚𝗜𝗩𝗘𝗔𝗪𝗔𝗬! 🔥 To celebrate the launch of our NEW home shirt, we're giving one away to one lucky winner! Repost this post to enter ✅ Competition ends 𝗦𝘂𝗻𝗱𝗮𝘆 𝟰𝘁𝗵 𝗔𝘂𝗴𝘂𝘀𝘁 ⌛️ #UpTheClun

@tonlegend2 🤣 Seen this thought of you moment!

@CCFC_ZacH @IToyz1989 😂

Jay Slater somewhere in Tenerife finding out the donation funds has gone over 20k twitter.com/c8nnor/status/…

Good people can only take so much abuse! Then💥

I don't know what we're feeding these British kids but they are getting absolutely loose. 7 year old Cohen Llewellyn on a 50cc. Yes 7 years old & on a 50cc.

Any of my rugby connections able to help out with some post pads? Don’t need to be new, just usable, this is for a primary school to be able to play games. Please see their current in the picture below.