Chris McDowell

Big night on the road at Galesburg. Let's get it! #BlueDevilPride

DURING the game in Stl last night. Wow. Welcome back to the 70s. This is what it used to look like. I was there. Pre-Whitey. Buying shag carpet asap.A major rebuild of roster and trust better be coming. One can only hope. It’s coming right? Buena suerte Chaim! Rooting for you.

“Dr. Smith exemplifies the kind of transformative leadership we strive to cultivate in the Kelley Physician MBA program." Congratulations to Kelley Physician MBA alumnus Jason Smith, MD, MBA’19, on being named interim CEO for UofL Health. bit.ly/3Gq9suN

Congrats, Cyclones! We are proud of you!

😤😤😤 @DyeMitch picks up his first-career save at Illinois!

Today’s the Day! #SIUSOMDayofGiving

@AskCoachKev 50

Eat fast-food and lose weight? YEP. I put together 50+ Fat-Loss Meal options from the world's top fast-food chains Comment "50" and I'll send you a FREE copy of "Fast-Food Fat-Loss" (must be following me or I won't be able to send it.)

@AskCoachKev 2025

LOSE 25-70LBS IN 2025 I’m giving away a FREE resource to help you make this happen. 30+ quick and easy fat-loss meals that’ll fix your body composition. Comment “2025” and I’ll DM you a copy. (Must be following to receive it)

Same book. New chapter. Onward!

A tribute to long time player and coach, Coach Tom Lepper that played the night of the Hall of Fame. Thanks @SchuckSports for taking the time to do this! #BlueDevilPride #TL54

🏈🏈 TOP 5⃣0⃣ #IHSA FOOTBALL PROGRAMS 🏈🏈 📅 1974 | 2024 ⭐️⭐️#⃣5⃣⭐️⭐️ 🌪️ Sacred Heart-Griffin 📍 Springfield 🔗🏈 More on SHG, Ken Leonard & the Top 50 programs▶️ihsa.org/Top50Football 🔗👕 Exclusive Top 50 shirts▶️orders.minervapromotions.com/ihsa_football_…

Today we said good-by to a coach, mentor, and a great friend. Many prayers to Sara, Jordan and Brennan.

Quincy hoops legend Tom Lepper impacted the community beyond the hardwood whig.com/news/quincy-ho…

This is hard... Not really sure what to say. Lepp was such a big piece of the Blue Devil basketball program... such a big piece of my life. Love you big fella. We all do. You will be missed. This season is for you!

Tom Lepper, a former Quincy High and Quincy University basketball standout, husband, father and son, died Thursday, after courageously battling an illness for several years. He was 50. wgem.com/2024/11/22/tea…

You captured him perfectly. Our family will miss him forever. #TL54 @tlepper54

Alumni, Fan and, most importantly, Friend….RIP Big Fella. #TL54

Senior Football Highlights: Thank you to my teammates and coaches for supporting me throughout my senior season. #Classof2025 @CoachAndersonOL @SHGFootball1 @KohlsHighlights @KohlsKicking @shgcyclonefb

This kid would be a great asset to any team! #recruitSHG

Retweet if you think Quincy Notre Dame will beat Maroa-Forsyth in the Selvaggio Steel Game of the Week. Raiders at Trojans 2 pm on Saturday in the 2A quarterfinals Preview: channel1450.com/2024/11/13/wee…