Chris Rouse

Blessed to marry the woman of my dreams! Beautiful day with friends and family!

Had a great time at the @SIU_Football Junior day and watching practice. @jdashg @NexGenQB1 @NexGenbyApex @Rob_Garcia__ @4VertAcademy @michaelindauer @CoachAndersonOL @CoachGrant_12

Cyclone Offense Rolls for Two Wins in Quincy channel1450.com/2026/03/21/cyc…

Squat pr - 450 for 2 (up 30 pounds in the past month). 6,3 270 class of 2028. @coach_hadac @CoachAndersonOL @CoachMattLuke @SpurrierCoach @CoachJoeRudolph @CoachLeedsIU

What gets measured improves. What gets repeated transforms. Measurement gives you direction. Repetition rewires the brain Measurement creates clarity. Repetition creates change. You need to know well what to measure. Measured progress feeds enthusiasm. We are what we do.

Excited to be taking an unofficial visit to Indiana university on Saturday 4/11.Thankful for this opportunity. @CoachAndersonOL @coach_hadac @CoachLeedsIU

Only 27 more weekends until college football is back.

THE MOMENT THAT SECURED GOLD FOR TEAM USA MEN'S HOCKEY 🇺🇸 (via @NBCOlympics)

Boom! The best in the business! Well deserved!

Visit News: 2028 OL Thatcher Trotter (@Thatcher_74_) out of Sacred Heart Griffin in Springfield, IL will take an unofficial visit to Illinois on April 8th.

@CoachAndersonOL @Coach_BMiller @BretBielema @CoachBigPete @PrepRedzoneIL @OLMafia

Squat PR 420 moving for 2 easy. 6,3 270 class of 2028 @coach_hadac @CoachBicknell @CoachMattLuke @CoachAndersonOL

The #Raiders are set to hire University of Iowa running backs coach Omar Young, sources tell me and @DavidEickholt. Before Iowa, Young worked at the NFL level with the Patriots and Bears.

“Never let hard lessons harden your heart; the hard lessons of life are meant to make you better, not bitter.” - Roy T. Bennett #RSNB #EUEA

POWERFUL: #Commanders star quarterback Jayden Daniels life goal is to bring people closer to Jesus Christ. “My main platform off the field is spreading the Gospel, bringing people closer to God and knowing that without Him, nothing is possible. With Him? Everything’s possible.”

500 pound squat at 245 @CoachAndersonOL @jdashg

Just got my InBody Scan from @S2Faction back and my updated height, weight, muscle mass, and body fat percent is: 6’6, 304lbs, 140lbs, and 20%. @CoachAndersonOL @OLMafia @PrepRedzoneIL @EDGYTIM @CoachBigPete @Bsmith14_

GO DAWGS!

God calls men to follow Him. Then He assigns them where to serve. When a coach, father, leader, or athlete knows who called him, he knows why he’s there. Not for status. Not for applause. For stewardship. Your platform is just a field. Your calling is to glorify God on it.

I already miss football

Patience is a virtue, especially for RB’s⏳