Contra Costa Health

Los Días de ir en bicicleta a donde sea ya llegaron. Pedalea al trabajo, a tomar un cafecito, al parque, ¡literalmente adonde sea! Pasa por las estaciones de energía locales en el camino para disfrutar de actividades comunitarias: bayareabiketowork.com/event-informat…

Bike to Wherever Days are rolling in the Bay Area. Join thousands of neighbors choosing a fun, healthy way to get around. Ride to work, to coffee, to the park – literally wherever! Stop by local Energizer Stations for fun & encouragement. Find locations: bayareabiketowork.com/event-informat…

Mayo es el Mes Nacional de Bicicleta, el perfecto tiempo para montarse en su bicicleta y moverse. Antes de salir a rodar: ✔️ Usa un casco ✔️ Usa ropa reflectante o de colores brillantes ✔️ Matente visible y alerta

May is National Bike Month, the perfect time to hop on your bike and get moving. Whether you’re riding to work, school, the store or just around the block, every ride counts! Before you ride: ✔️ Wear a helmet ✔️ Wear reflective or bright clothing ✔️ Stay visible and alert

UPDATE: Our HazMat team completed air monitoring and found no readings of concern.  ACTUALIZACIÓN: Nuestro equipo de materiales peligrosos completó el monitoreo del aire y no detectó niveles de preocupación.

El equipo de materiales peligrosos (Hazmat) realiza monitoreo del aire cerca de la refinería de Martinez para evaluar posibles impactos en la salud pública tras un incendio ocurrido hoy más temprano. El incendio fue extinguido.

Our Hazmat Team is doing air monitoring near the Martinez Refining Company to assess any potential public health impacts from a fire at the refinery earlier today. The fire has been extinguished.

Noticing something unusual? Reach out to a dentist. Regular checkups help spot issues early. Learn more: cchealth.org/services-and-p… ¿Notas algo fuera de lo común? Consulta a un dentista. Los chequeos regulares ayudan a detectar problemas a tiempo. cchealth.org/services-and-p…

Congrats to our First Hope team! They've been awarded the 2026 @CWLAofficial Dr. Alexander Gralnick Award for their leadership in early psychosis intervention. Read more: cchealth.org/Home/Component…

CCH se une al movimiento para apoyar, elevar y celebrar a las madres negras y sus familias. Nos enorgullece apoyar a Black Mamas Matter Alliance para crear conciencia y trabajar hacia un futuro donde cada madre negra y cada bebé puedan prosperar. blkmaternalhealthweek.com

CCH joins the movement to support, uplift, and celebrate Black Mamas and their families. We're proud to stand with Black Mamas Matter Alliance in raising awareness and working toward a future where every Black mother and baby can thrive. Learn more: blkmaternalhealthweek.com

Las vacunas ayudan que sus hijos se mantengan sanos para que no falten a la escuela ni se pierdan de sus amigos y de toda la diversión. Consulte a su médico sobre las vacunas recomendadas. Más información en el enlace de nuestra biografía.

Vaccines help keep your kids healthy so they don’t miss out on school, friends, and all the fun. Talk to your doctor about recommended shots. Learn more at the link in bio.

It’s going to be a hot week. Take steps to protect your health during extreme heat. Learn more: cchealth.org/health-and-saf… Va a ser una semana calurosa. Toma medidas para proteger tu salud durante el calor extremo. Más información: cchealth.org/health-and-saf…

¡Las sonrisas dulces merecen un cuidado dulce! Demuestra amor a los dientes ayudando a los niños a cepillarse dos veces al día, a usar hilo dental diariamente y a visitar al dentista con regularidad para mantener sus sonrisas fuertes y radiantes. cchealth.org/services-and-p…

Sweet smiles deserve sweet care! Show teeth some love by helping kids brush twice a day, floss daily, and visit the dentist regularly to keep their smiles strong and shining. Learn more: cchealth.org/services-and-p…

This Valentine's Day, choose you. Staying up to date on vaccines and getting tested for STIs regularly helps you stay informed, protected and in charge of your health. Learn more: cchealth.org/health-and-saf…

During #BlackHistoryMonth, we honor Black leaders who shaped medicine and public health. Black Californians still face higher chronic disease rates and shorter life expectancy due to systemic barriers. CCH is working to improve equity and access to care. cchealth.org/about-contra-c…

A little reminder for your smile. Small habits make a big difference. Learn more at bit.ly/cchoralhealth Los pequeños hábitos marcan la diferencia. Cuida tu sonrisa todos los días. Aprende más en bit.ly/cchoralhealth

Flu levels are high right now. Protect yourself and others by washing your hands often, masking up in crowded indoor spaces, and staying up to date on your flu vaccine. More info: cchealth.org/get-care/healt…