Coach AB | Fearless Warrior

The gym has become my sanctuary, helping me become #biggerfasterstronger ! I’ve had a couple new lifting PR’s; 140 bench, 185 front squat, and 145 hang clean. @iowa_aries @chswildcatpride @StacyMayJohnson @BadgerHealy @LindsayDiehl00 @BrentMatthias @CoachBredbenner @CoachAB_

The strongest opponent you'll face is the doubt in your head. It whispers, you’re not good enough, not capable. But that voice is not truth, it’s habit. Train your mind how you train your body. When you learn to lead your thoughts instead of fearing them, you become different.

Your mind is powerful, but the goal isn’t to be happy all the time. That’s impossible. Stop waiting for things to be perfect to find JOY. It can be both. Frustration and success. Sadness and joy. What you seek, you'll find. The key is where you put your attention.

Choosing to find the good in life is a discipline. Every day you have a choice. To look for the good or focus on the bad. It doesn’t get rid of the bad, but it sure beats focusing on it so much.

A pitcher perfect weekend. Four Nebraska natives all threw perfect games this weekend for their respective schools. Omaha: Maddia Groff, Alexis Wiggins Nebraska: Hannah Camenzind Oklahoma State: Ruby Meylan

@Estellabowman99 @MorganStuart18 @ChloeMutchler29 @StacyMayJohnson @Hey_Coach_Bobby @LindsayDiehl00 @BadgerHealy @iowa_aries Danggggg girl! So cool to see you crush it. You can see someone clapping in the reflection! 🔥

Had so much fun Friday night performing with my band!!! Heres a couple clips of my favorites along with a little drum solo! Then I got to help a camp run by @MorganStuart18 with my friend @ChloeMutchler29! @StacyMayJohnson @Hey_Coach_Bobby @LindsayDiehl00 @BadgerHealy @iowa_aries

Trusting the process isn’t glamorous. It’s boring and lonely doing the reps when nobody’s watching or clapping. It’s frustrating not knowing when your hard work will pay off, but you’ll never know if you quit now. Have faith. Every challenge is shaping you.

Lights out all weekend. 10.0 IP / 0 ER / 6 K / 1 No-hitter @camenzindhannah → B1G Pitcher of the Week. 🏆📈

@TheFarmSoftball @smashley_4 you see this? 👀

Arizona With Some “AGGRESSIVE” Base Running 😭🥎

Repeat after me: I don’t care who is doing better than me. I am doing better than I was last year. It’s ME vs. ME.

I had an eventful day this past Saturday starting with a game and ending with a show! I pitched a shut out then ended the night with a sweet drum solo! I’m so excited for all the upcoming opportunities! #fearless @BadgerHealy @LindsayDiehl00 @StacyMayJohnson @iowa_aries @CoachAB_

You don’t have to wait or wish for confidence. It can be trained just like any other skill. With practice and reps, mental skills become your secret weapon for success! Stop leaving it to chance and start being intentional. You deserve to see your hard work pay off on game day!