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@CoachAveryClose

Richmond Alum. Assistant Coach at William Byrd High School

Salem, VA Katılım Ocak 2017
200 Takip Edilen246 Takipçiler
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Tony Holler
Tony Holler@pntrack·
This Sprint Based 🏈 Podcast with Pedro Arruza of Randolph Macon College is so good. RMC is 66-8 in the last 74 games. Currently, RMC has a record of 9-1 and will be playing against #9 John Carroll University on Nov 29 in Round 2, NCAA D3. coachandcoordinator.com/podcast/sprint…
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Tucker Seay
Tucker Seay@coachseay_cscs·
Biggest hack in High School S&C. Equip your Middle School and Elementary PE teachers with basic warm-ups with crawling, skipping, tumbling, jumping, and sprinting. These simple little task can change the way a high schooler moves in big ways!
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Ray Zingler
Ray Zingler@rayzingler·
Most wouldn’t know Youth “Strength Training” if it hit them in the face with a 10’ pole. It’s not “regressed mini-adult” training. It’s problem solving mixed with fun & effort. Not “look at my 5-year-old barbell squatting.” We’re just having fun moving dirt. 🔨
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Coach Kirby Smart
Coach Kirby Smart@KirbySmartUGA·
The time has finally come @MykelWilliams_ !! You’re going to play for a long time, and we’re wishing you the best on this next great step in your journey. Can’t wait to see what you do with the @49ers & can’t wait to see you at the next level. GO DAWGS !!
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George Adams
George Adams@Coach_GAdams·
“Coach I ran a 4.41 at the Southern Eastern Elite Mega-Super Camp Combine this weekend” This graphic hangs on my door year round. Especially useful when people are lying to kids on the weekend.
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Coach Will Ahrens
Coach Will Ahrens@CoachWillAhrens·
Registration live for Western Michigan Big Man Camp June 8th!! Come learn how we work in the trenches! Expect to compete! #EAT
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TreVeyon Henderson
TreVeyon Henderson@TreVeyonH4·
Thankful, I truly wouldn’t be where I am if it wasn’t for the grace of God.. 🙏🏽
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Jeremy Toohey
Jeremy Toohey@Toohey_sp·
If you’re a high school strength coach, it’s great to study the pros. Listen to the podcasts, read the books, and learn from coaches who train elite athletes. But understand contextually, strength is your lowest-hanging fruit and gives you the biggest ROI. You’re not training Steph Curry or LeBron James. Don’t get distracted. Stressing over contrast methods, fancy tech, or specialty bars isn’t moving the needle. Just don’t obsess over the barbell so much that you forget the value of plyometrics, max velocity, acceleration, and med ball work.
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David Neill
David Neill@DNeill62·
Lifting for low training age athletes should look MOSTLY the same across sports, but that doesn’t mean differentiation isn’t important, especially with accessory work. Here are some ways to modify training based on sport for athletes:🧵
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Gerry DeFilippo
Gerry DeFilippo@Challenger_ST·
Athlete: why am I hurt? - Lifts like a bodybuilder - Lifts based on body parts - Conditions several times per week - Eats & hydrates horribly - Plays sports nonstop, year round - Doesn’t strength train in-season - Maxes out every week The answers are right in front of you
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Coach Kenny Simpson
Coach Kenny Simpson@fbcoachsimpson·
In my opinion hardest high school job you can take Defensive coordinator at a small school Get ready to see every offense known to man
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Tim Kettenring
Tim Kettenring@timkettenring·
Couldn’t agree more
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Coach Brad Lutz
Coach Brad Lutz@CoachBradLutz·
MERRY CHRISTMAS from the William Byrd Football Family. 2024 was another historic season, and we are grateful for the support from our football families, school, and community. Thanks for everything!
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Jon Gruden
Jon Gruden@BarstoolGruden·
Play of the day at Barstool HQ: Bunch Right 383 Diesel
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Chris Marler
Chris Marler@Vern_Funquist·
Backup UNC lacrosse players finding out they’re about to be starting wide receivers
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