Chris Womack
1.4K posts

Chris Womack
@CoachCWomack
Christ follower, husband, father of 4. Head Football Coach at Fontainebleau High School (5A-LA). BA, Rhodes College and JD, Tulane. Tesla fan.
Louisiana Katılım Haziran 2013
1.7K Takip Edilen1.1K Takipçiler
Chris Womack retweetledi

Had a great conversation with a parent today who was hesitant about his son running track & field because football is his primary sport.
I explained why TF actually enhances a football career 👇
✅ Explosive power
✅ Speed & acceleration
✅ Better mechanics & conditioning
✅ Versatility, coordination & injury resilience
This isn’t the first time this question has come up.
Track & Field can optimize success on the football field 🏈
• Sprinting (100m/200m) = builds straight-line speed for skill positions (WR, DB, RB)
• Hurdles & agility events = improve quickness, hip mobility, and change-of-direction ability
• Jumps & throws = develop power and explosiveness for linemen and physical matchups
This conversation stems from my recent posts about the benefits of athletes playing multiple sports!
Track wont be a distraction from football. 💥If anything TF will be a catalyst for speed, power, strength and injury risk reduction!
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Chris Womack retweetledi

OFFICIAL | Pete Golding Named Head Football Coach at Ole Miss
@CoachGolding x #HottyToddy
📰 rebs.us/4rpiye5

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Chris Womack retweetledi

Grace Keene was crowned as the individual state champ for Division I Girls’ Cross Country👑🥇 While Mt. Carmel brought home the team title in Division I for the first time since 2007🏆‼️@mcacubs #statechamps #highschoolsxc
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Chris Womack retweetledi

Best finish of the night for the 8 games on VSN
Northshore trailing Salmen by 4
Under 20 seconds left
QB Jorge "J.J." Gonzalez on the keeper Northshore back on top 31-28
Final play of the game or was it?
Northshore called for a facemask
Gives Salmen a chance to tie
42-yard FG attempt from Isaac "Hollywood" Plinski...
Just short
Northshore celebration begins
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Chris Womack retweetledi

“Our hardest workers are our best players. It’s not fake. Our best players are our hardest workers. Go out and watch them practice and it’s like that everyday. That’s the standard. So if you’re not up to that standard with the effort matching what our best players do, you’re not going to be around here very long,” Dan Campbell
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Chris Womack retweetledi
Chris Womack retweetledi

Thanks to @Mandeville_FB for another wonderfully run tournament and for having us. @NorthshorePant1 would gladly pay a $5,000 entry fee if you move the tournament to January. Just saying…
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Chris Womack retweetledi

Congratulations @Darreyus_scott for your 2nd place 5A finish in Shot Put. #JacketSpeed #JacketFieldMafia @DSHSTracknField @DSHSJackets


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Chris Womack retweetledi

Qualified for state in 4x100 and 4x200 plus school record broke in 4x200!🏃♂️ @BrettBeard92 @DSHSTracknField @CoachCWomack
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Chris Womack retweetledi
Chris Womack retweetledi
Chris Womack retweetledi
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