Kelly Cooksley

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Kelly Cooksley

Kelly Cooksley

@CoachCooksley

Christian, Husband, Father, Head Coach @BowGirlsGolf @BOWGBB , PE, Huskers, Jayhawk Basketball, Red Sox, Bucs, Sacramento Kings. @NEGBBSHOWCASE

Broken Bow, NE Katılım Ağustos 2012
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Kelly Cooksley
Kelly Cooksley@CoachCooksley·
10 months isn't to early to start is it ??
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Kelly Cooksley
Kelly Cooksley@CoachCooksley·
@RohrOfTheCrowd Cooksley family listening in from the gateway to the sandhills Broken Bow NE! GBR!
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guz
guz@scottguzman·
In the gym today trying to keep the same fitness level as retired gbb coaches like @CoachCooksley and @raddog101
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Jason Ronquillo
Jason Ronquillo@CoachRonquillo·
Attn PE Teachers 🚨 Try this - On the last week of school send 4 kids every 5 minutes to their favorite English or Math teacher and have them say "Can I hang out here, my PE teacher said it was ok since we're not doing anything". Good times 🤣🤣
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Aakash Gupta
Aakash Gupta@aakashgupta·
26 states just passed laws trying to recreate this exact classroom. The largest study on the results dropped two weeks ago. Stanford, Duke, Michigan, and UPenn tracked 4,600 schools that locked student phones in Yondr pouches. Three years of data. Test score improvement across all subjects: close to zero. Attendance change: close to zero. Self-reported attention: unchanged. The phones are in locked pouches all day. The kids still can't focus. Here's what makes the data interesting. The UK ran this experiment in 2013 and saw a 6.4% test score bump, with the biggest gains among low-achieving students. The US ran it a decade later and got almost nothing. The difference is exposure length. UK students in 2013 had smartphones for about 6 years. US students in 2024 had them for 17. One group got interrupted early. The other had already built the habit architecture. The one metric that did move: by year three, student well-being improved. Grades stayed flat. Focus stayed flat. Attendance stayed flat. But the kids felt better. Turns out the phones were making them miserable even when they weren't hurting their scores. This video looks calm because it was filmed before the thing that would make calm impossible had arrived. 26 states are now learning that confiscating the device doesn't reverse what the device already did.
internet archiva@internetarchiva

“It’s weird seeing people just chilling without their phones” High school in 2000s:

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Kelly Cooksley
Kelly Cooksley@CoachCooksley·
Great thread!
Anish Moonka@anishmoonka

Bryan Johnson spent $2 million a year for five years trying not to die. He's tested longevity drugs, gene therapies, plasma transfusions, stem cell injections, the works. His final list of what actually works is mostly stuff your grandma would have told you for free. Johnson is the most measured human alive. Hundreds of blood tests, 30 doctors on staff, his own brand of olive oil. The 41 tips he just sent his "immortal nieces and nephews": sleep 8 hours, walk after meals, see a friend weekly, lift heavy things, floss. Researchers estimate 80 to 90% of his health gains come from those free habits, not from the gene therapy he flew to Honduras for or the 100-plus daily supplements he takes. Johnson says the same thing himself. Harvard ran a study on relationships that lasted 85 years and followed 724 men from their teens to their nineties. The result: how long you live depends more on the quality of your relationships than on your genes, your IQ, or your social class. A separate study of 3.4 million people found loneliness raises your risk of dying early by about the same amount as smoking 15 cigarettes a day. Tip #20, see at least one friend once a week, is doing real work. Tip #11 says walk after meals. A 2025 study found that a 10-minute walk right after eating lowers your blood sugar spike more than a 30-minute walk done any other time of day. The spike is what wears down your heart and arteries over decades. Tip #13 is lift heavy things. A study of about 2 million people found the strongest third had a 31% lower risk of dying than the weakest. You don't need a gym for this. Carrying groceries, lifting your kid, doing pushups in your living room, it all counts. Sleep dominates the list with about a dozen tips. The data: under 7 hours of sleep raises your risk of dying by 14%, over 9 hours raises it by 34%. Seven to eight is the sweet spot. Johnson dropped one of his most-hyped pills, rapamycin, this year because of side effects. He keeps simplifying. Even the guy who hired 30 doctors is landing on the boring stuff. The longevity industry is worth around $80 billion. The advice with the strongest evidence costs zero.

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Kelly Cooksley
Kelly Cooksley@CoachCooksley·
"The softening of America"
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Darren
Darren@darrentobey·
BBPS just recorded the HIGHEST state testing scores in school history! Proud of our students, staff, and community for continuing to prove that high expectations, hard work, and accountability produce BIG results. The Standard must be met… and our kids continue to deliver!
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Kelly Cooksley
Kelly Cooksley@CoachCooksley·
@BEisenhart from the Cambridge CSO All Star game sponsored by Groom and Clean hair products
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Kelly Cooksley
Kelly Cooksley@CoachCooksley·
Had to get all the stuff my mom saved over the years out of their house as they are moving. I debated on posting this photo as it would ooze too much aura for the internet to handle but here we are. Summer between my sophomore and junior year.
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guz
guz@scottguzman·
@CoachCooksley as a former fat kid that couldn't do a pull up this gives me flashbacks!
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guz@scottguzman·
If you see my beautiful daughter @mya_guzinski wish her a happy 24th birthday today! Happy birthday, Mya! You are awesome!
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