Brian Hammond
57 posts
Brian Hammond
@coachhammond
endurance coach, bike fitter, breathwork instructor, ultra endurance athlete 🏃🚴🏊(cycling obsessed) and learning to live plant based 🌱🍎🥦 #trufitcru
Katılım Şubat 2009
58 Takip Edilen65 Takipçiler
heading to the start of the Vermont City Marathon this morning.
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Done with the Vermont Marathon; posted a 3:33; felt great until mile 24.
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Singed up for the Harriman Sprint Tri next weekend: I just could not wait until July to race again.
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This day next week I will be racing my first #xterramaui @XTERRAoffroad World Championship so excited @WorkLiveTri
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@REV3TRI thank you! Nothing beats running down the finishing chute with my girls. Look forward to doing it with @Challenge_Famil
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Brian Hammond retweetledi
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Brian Hammond retweetledi
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Brian Hammond retweetledi
good read just skip #6;The Secret Food of Athletes: Inside the Olympic Training Center's Nutrition Lab shar.es/LJW5y via @sharethis
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Just to be clear: a bike helmet IS supposed to cover your forehead people. #cycling #triathlon
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Congrats to athletes Glenn & Michael for becoming an Ironman! #IMLakePlacid @worklivetri
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New blog post, So You Think You Can Bike, Shifting. turning triathletes in2 cyclist 1 post @ a time. tinyurl.com/kyrt37d
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1st post,blog series, So You Think You Can Bike, helping triathletes become cyclists a post at a time. #worklivetri tinyurl.com/ler7crc
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Any #iwny runners/triathletes in town next week? Join us at #TweetnTri http://bit.ly/bqcRtk June 10th, 11th & 13th FREE workshops! @equinox
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