Brian Hammond

This 248-mile loop links up 13 breweries, two classic brewpubs, and several taprooms. 🚵‍ 🍺 bit.ly/2FsLpGK

New study shows that cryotherapy impairs recovery from exercise and that heat enhances it. Evidence is mounting against using cold immersion post-training ncbi.nlm.nih.gov/pubmed/28980321

How an insecurity that was filled by working harder ruined my racing: scienceofrunning.com/2018/01/how-a-…

Newsflash: it’s the 21st century – dads change diapers now. But it’s not always easy for men to find a changing station. That’s wrong – it bakes in gender stereotypes and inhibits men from being able to step up as dads.

The #1 factor determining whether a training program will work or not is belief. If you don’t have buy-in, even if the training is perfect, it’s not going to work.

John Young On Track for Another Finish in Maryland #BeTheHammer #GoAchilles ironman.com/triathlon/news…

#triathlon #triathlete John Young On Track for Another Finish in Maryland #swimbikerun #Tri dld.bz/fGyJ2

I am now tweeting frm @trufitsolutions my bike fitting business instead of @worklivetri I am now coaching with @tailwindnyc #worklivetri

Training for a fall race? Learn from NYC's top coaches at the FREE #FindYourFinishLine Running Summit on Sat 7/30! flptrunningsummit.splashthat.com

@CarrieStevens25 @CentralParkNYC @gksnyder always good to see friends running but would rather see you riding!

How do you take an hour off your marathon time? John Young worked with his coach at @worklivetri Listen here bit.ly/1TGctBy

Achilles NYC is so proud of our John Young - The Hammer! We'll be following you to the finish line of the Boston... fb.me/79dYSZHSF

Achilles is so proud to have an athlete like John Young represent us. His perseverance, athleticism, and ability... fb.me/4MmkGVTDo

Here's the link from @TODAYshow today.com/video/run-for-… … @EricaRHill @JCrawNYC @AchillesNyc @worklivetri @Pingreeschool #BeTheHammer

R&A's final Triathlon Seminar is tomorrow🔜April 12th @7:30pm here in Brooklyn✅ Come in, learn… instagram.com/p/BEEF9jIvla_/

My Crew hard at work. #ultramanlive #82 #worklivetriULTRA #tailwindnyc instagram.com/p/BB9yoo9r7bK/

Join us Saturday January 30th @10:15 am to celebrate the life of our beloved volunteer Erica Sanborn by doing... fb.me/3NatplXN7

Simple racing lesson: Tangents = fast. Look ahead & pick your line.

@YourWorldWithin @simonwhitfield @charmainecrook @worklivetri @REV3TRI @sevencycles @pumpkintri Please RT!