Justin W. Leach
9.7K posts
@CoachJWLeach
SPORTS PERFORMANCE PROFESSIONAL |Former NCAA S&C Coach | Father & Coach | Opinions are my own. | Eph 4:29
When it comes to sleep, sleep consistency is very important to address Waking up & going to bed around the same time frame is ideal (+/- 30 min) Don't solely focus on how much sleep you're getting, also focus on when you're going to sleep and waking up Work on that consistency
What’s your first thought when you see this steak?
Steph Curry on what he thinks needs to happen to solve America’s basketball problem: “The ability to develop a baseline for like basketball IQ and what does that mean. There’s an epidemic in that respect. I also feel like even just the ability to allow kids to play multiple sports and be kids for as long as they can before it turns into kind of the business mentality and mindset. On the whole, I think the culture around it has kind of shifted in the wrong direction. I played multiple sports until I was 13 and then figured out what I wanted to do and what I loved. I think what I gained from playing multiple sports and the physical skill sets, the hand-eye coordination, different footwork, you’re around different people, have different demands on your body — that’s only helped me in basketball. I think there’s a lot of people trying to solve it knowing we need as much homegrown talent as possible representing the highest levels of basketball. So, we’ll see what happens.” (via @TheAthletic Show with @ThompsonScribe)
Great grit and resolve by a hurting team as Christian Brothers wins for their fallen friend. Jaden died a year to the day after CB boys coach Jermaine Brown suffered a stroke. "I woke up, and he didn't." @cbhsWBB @brothershoops @KBFTsports sacbee.com/sports/high-sc…
Will Howard is young, talented, and loaded with upside. There’s real franchise QB potential here! a Josh Allen–type development path. Having Mike McCarthy, one of the league’s best at developing young QBs, is a massive advantage. #NFL #Steelers
One of the elements Mike McCarthy provided the Titans and Steelers when he interviewed with them were videos and graphics of his long history of coaching and developing quarterbacks beginning with Joe Montana with the Chiefs under Marty Schottenheimer.
