Jake Allen

I am honored to announce that I have accepted a position within the New York Mets organization on their performance and rehab staff. Thank you to everyone at the University of Houston who has made these last 3.5 years so special. On to the next challenge.

Buy shit from your friends businesses and try and get free shit from strangers. Not the other way around.

The US hockey team rolled into E11ven night club in Miami and led the club in singing the national anthem. This is phenomenal:

You can hear the genuine pride in Donald Trumps voice when he called the Team USA Hockey Team

WE GOT A GOALIE FIGHT 🚨‼️ BOBROVSKY AND NEDELJKOVIC 🤯

“It’s a process. It’s a way you go about doing things. It’s a high standard, high expectation, it’s accountability. It’s discipline, commitment, toughness, work ethic, pride. It’s wanting to be great vs. wanting to be normal,” Curt Cignetti The difference is within you.

🚨 BREAKING: Health Sec. Bobby Kennedy just SMASHED 20 pull-ups at DCA airport, at 71 years old LMAO, EPIC! 🔥🔥 This is the embodiment of MAHA right here. It doesn't get any better than this.

Inspiring moment tonight at Medical Lake high school, where terminal cancer patient and student Owen Pitts makes his first varsity basketball start, bucket, and earns his cap and gown in an early graduation. @kxly4news

If human cloning ever becomes a serious thing give me 500 Kirby Smarts

x.com/coachjakeaalle… same

Low hanging fruit for hamstring injury prevention: Voluntary control of one’s pelvis Being stuck in anterior pelvic tilt while high speed running is a recipe for disaster

Powerful words from Houston TE Tanner Koziol on Kurt Hester:

Check out my latest article: From Fatigue to Flow: How Mitochondrial Health Dictates Energy, Performance, and Longevity linkedin.com/pulse/from-fat… via @LinkedIn

@BurrowToAndrei Tyler, I don't know why your tweet about your 1st dose of chemo popped up on my timeline, other than as a sign from God. I would love to talk with you about our MSC Exosome treatments that we have seen incredible outcomes with cancer patients using. please dm me

#HealthDrivesPerformance Schedule your complimentary consultation 👇🏼 ASPNLabs.org

ASPN isn’t just about labs—it’s about you. Alexis, a nurse + CrossFit competitor, says her custom plan boosted her energy & recovery by combining blood panels with personal feedback. She now recommends ASPN to friends, family & anyone wanting to level up. #PerformanceMedicine

A new era in health optimization is just days away. ASPN’s Member Platform unlocks Phase 1: → Concierge consultations → Early access waitlist → Founding Member exclusives Follow now for exclusive updates.

The 45# on the left weighs more than the 45# on the right. You won’t convince me otherwise.

@ChrisMartinLSU @aleddy9 Agreed, lots of great tools available, just have to know when and how to utilize em! Also very important to expand the athletes movement library early on in their careers/off-season so they can handle these type of tools in-season with no detriment to their performance

@CoachJakeAAllen @aleddy9 Definitely. Also love overcoming ISO pressing variations for primers

Debunking myths against the bench press

@ChrisMartinLSU @aleddy9 100% .. Just like you stated earlier, limited ROM rarely is in my programs aside from RTP protocols, but also love them in these pre-game instances as well

@CoachJakeAAllen @aleddy9 I like it. Limit peripheral damage/fatigue, excite the nervous system. Different from a typical training environment, but a good spot to utilize them.