Keenan Lott

Gonzaga and st Mary’s are the most fraudulent teams every March lmao play juco teams for 3 months for a good record

The truth is Grayson was exactly what I didn’t know I was looking for. if I gave back 1/4 of what you gave me these past three years, I’ll consider my career a success. Thank you, Grayson. Run it Rip it Launch it - Bare

Baseball/Softball Season has begun Strength diminishes within 14 days Speed tends to diminish around 3-5 days This means, Lift 85% or more at least once a week 4-10 total reps per week But never take speed out Great advice for in season training More below 👇🏼

If I were a HSFB coach today it would be mandatory for my skill kids to run track & compete in track meets. Mandatory for my OL to throw/shot/discus. Or even be on the wrestling team. I'm old school, I don't care if you are a 10 star if you run from competition you can transfer. Any player I have coached, or any coach that has coached with me can attest to this. Make TXSHFB Great Again.

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I’m BLESSED to recieve my second offer to continue my academic and athletic career at Eastern New Mexico University!🙏🏽 Thank You @BUFOOTBALL69 and @CoachGillespie_ @806hsscmedia @Monterey_Sports @Coach_Sims @CoachLott7 @COACH___HILL

After a great conversation with @MarcosHinojosWB I am extremely blessed to receive my first collegiate offer to play at Wayland Baptist university @Coach_Sims @coachmurga @CoachLott7 @CoachRenshaw @Monterey_Sports @806hsscmedia

Heavy Maxes, 470 moves!!! #work @COACH___HILL @CoachLott7 @coachmurga @Coach_Sims @CoachWhiteDB1

Thank You @CoachTylerFunk and @USArmyBowl for the Combine Invite!! I will be in attendance ! @806hsscmedia @Monterey_Sports @Coach_Sims @CoachLott7 @coachmurga @CoachRenshaw @COACH___HILL @CoachOubre

Blessed to have gotten an official invite to the military appreciation bowl in Dallas #blessed @coachmurga @Coach_Sims @CoachLott7 @806hsscmedia @Monterey_Sports @USArmyBowl @RecruitMatador 🏈

Some super Bowl players that ran track: Christian Gonzalez 100m-10.7 LJ-22’4” Rashid Shaheed 100m-10.86 Devon Witherspoon HJ-6’7” Treyveon Henderson 100m-10.94 Kayshon Butte 100m-10.97 200m-20.87 Just putting it out there!

Cramps aren’t just about dehydration

All glory to God🙏🏾 Honored to receive my first offer from @SCWarriorFB Thank you Coach @nbuttscoach #AGTG #Blessed @CoachWhiteDB1 @Coach_Sims @CoachLott7 @806hsscmedia @JGonzalesJr10 @RandyRosetta @RecruitMatador

With a little bit of Mile High Magic… Anything is possible.

Thank you @RecruitMatador 🙏🏾 Grateful for the recognition. Still working, still climbing. Senior Year Loading….. @CoachWhiteDB1 @Coach_Sims @CoachLott7 @Monterey_Sports

Final thoughts from last night’s incredible night in Lubbock: 1. Tremendous game plan to slow not stop @BYUMBB AJ Dybantsa by @TexasTechMBB. Packed the lane on his dribble-downs & walled up without fouling. @AtwellDonovan is a dawg! 2. Rob Wright is unguardable at college level. Picked his spots perfectly to play in AND OUT of the offense. 3. FOUR athletic defenders over 6-6 guarded @chrisanders2024 and the slowed him down but NOT stop him. 4. My friend @JCrossover should be very proud of freshman Jaylen Petty. He represents the “206” perfectly. 5. On a big @Big12Conference game night, there are a few better places in the country than United Supermarkets Arena. 6. Aside from being a great player, Richie Saunders is the master of the 50-50 ball. 7. Kudos to a Final Four level officiating crew. They met the moment and let the players decide the game. I never take for granted what get to do, so thanks for last night, Lubbock! 🏀👍🏼❤️

Nix throwing the ball 20+ yards downfield today: 3/4, 82 yards, 2 TDs, and 2 DPI flags. When Nix can hit his deep shots this Broncos offense is tough to handle. Conversely, Allen: 0/9 20+ yards downfield, including 2 picks

Thank you @nxtlvlgrit for the write up truly appreciated! Every day is another chance to chase a better version of myself on the field. #OffSeasonwork @CoachWhiteDB1 @Coach_Sims @CoachLott7 @Monterey_Sports

THE DENVER BRONCOS ARE AFC WEST CHAMPIONS 🔥

Honored to compete at the @USArmyBowl Combine against players from all over the country and receive an invite to Virginia in the summer. Blessed and thankful for the opportunity 🙏@806hsscmedia @RandyRosetta @Coach_Sims @CoachLott7 @Monterey_Sports @COACH___HILL @coachMikeMTZ