Michael Ingram

Thank you @ZachAlvira for telling our stories. Hopefully, our stories will inspire others when they face adversity and with faith, all things are possible! 🙏🏽 #AGTG

@Coach_ChadJohn OL

I just finished an offensive line manual I wish I had early in my career. Not more plays. Not more scheme. Just a simple system: – Indy – Technique – Combos – Fixes – Friday adjustments No fluff. Comment “OL” and I’ll send it.

@mrlongshore Playaction, Flood- High/Low the Sam/Nickel. Backside Drive concept- Spray basic,T-choice coming into QB vision.

Today’s situation: 3rd & 7. Ball on the left hash. Defense shows a split-field structure. Through film study, you’re expecting base Cover 6. Now it becomes a processing problem. Field vs boundary leverage. Middle open confirmation. Today’s QB Method Challenge Show us your best Cover 6 beater. Draw it on a napkin, post a pic. Drop a screenshot from your install. Describe it in plain text and why it works. All formats are acceptable, but structure matters. Tell us what the coverage gives you, where the stress point is, and how your play solves it. The best answer earns one month free access to the QB Method QB Room. 100s of resources to structured learning, coverage identification, playbooks, and QB Quizzes designed to expand how you process the game. Clarity wins. Let’s see how you think.

ALWAYS bet on yourself. @NUFBFamily

@CodyTCameron It all depends on your Group number. It’s a free for all when you line up by Group number, it’s not sequential like A 1-30. So that can affect if you have overhead luggage. But yeah it’s dumb you can’t sit in an open seat if the flight is mostly empty.

Is any company having a worse start to 2026 than Southwest Airlines!? Seeing/hearing many horror stories about their new policies. I’ve been a SW rewards member forever, is it time to make a switch?

Former @Husky_Football7 quarterback Nicco Marchiol has finally found a new home. Marchiol makes the move to Northwestern with two years of eligibility remaining. @AZHSFB

🌵MUST LISTEN🌵 @LWashingtonTV asked #AZCardinals DL @RoyLopez__ about his family... what happened next is the best 3+ minutes you'll listen to today. @12SportsAZ @RLFoundation_ @CoachRoyLopez

@mrlongshore 1. E. 2. E. 3. D.

Submit your answers for a chance to win.

@mrlongshore 1. E. 2. E . 3. D.

Coverage Quiz. Three answers. Three different layers of defensive understanding. Drop your answers 1–3 below. I’ll post the full detailed breakdown later today. One complete answer set will receive a free copy of the Defensive Mastery Book... where these quiz questions come from.

🎯

I am not ashamed of my journey. My life will be a testimony. But if I could offer a word of advice to any freshman, sophomore or junior athlete in high school it would be to just listen bro. All them adults in your life not just talking to talk. They been here longer. They done bumped they head already. They trying to save you from doing the same thing. Do not make the mistake of thinking your talent alone is enough. It’s not. Talent open doors. Character and grades keep you there. And if you already messed up, if your GPA not where it should be, if your name been in rooms for the wrong reasons… don’t quit. Keep digging. You can climb out the hole the same way you dug it. Class of 29, 28 and 27 hear me. Take your grades serious.
Choose who you hang around wisely.
Protect your name. Word spreads fast if you a crash out.
Respect authority. Nobody riding for you like your parents and coaches.
Work hard when nobody clapping. Do not wait until senior year to lock in. That GPA do not lie. I’m still figuring it out myself. I’m struggling but I know God got me. Be intentional.
Lock in early. Pray. Show up ready to work. I’m learning the hard way that my future is being built in the small decisions I make today. Start now.

@mrlongshore Seahawks 17-14

I'm taking action. Comment your score prediction and winner gets my collection of QB Method books ($650) for free. Ready go!

Tell me you’re getting old without telling me you’re getting old. Most of my students and players wouldn’t know what this is. 😂

Samaya Taylor-Jenkins gets the NFC on the board before the end of the first 👏

@CoachLync McVay

🟦🟨 The McVay Offensive System 👀 → 500+ pages ✔ Motion as a diagnostic tool ✔ Core concepts, new looks ✔ QB alerts, cans, protections ✔ Huddle, cadence, communication Comment McVAY — I’ll send ⬇️

@Richie_Dexter77 @CoachZacBarton @AztecFB @CoachDixonDBs @swoll1 @Husky_Football7 Congrats! SDSU Aztecs Fight!

AGTG! After a great conversation with @CoachZacBarton I am blessed to receive an offer from San Diego State University! @AztecFB #Aztecs @CoachDixonDBs @swoll1 @Husky_Football7

Great to see fellow pinoy @rexnavarrete again! 🇵🇭

@SportsStatsFan @bballcore This was in 98. I was there in 97, Yao wasn’t there. @mikebibbycom & @milessimon were counselors in 97. Here’s a video of MJ and I 1 on 1 in 97.

17yr old Yao Ming at Michael Jordan’s Flight School. Protecting that rim. Credit: @bballcore

New for @AZHSFB: As the calendar prepares to turn to the new year, it's important for high school football players and parents remain vigilant and make smart choices as the recruitment window opens. arizonavarsity.com/2025/12/30/as-…

S-D-S-U Aztecs Fight!

This guy is special! Congrats Roye! Well deserved!