Nicole E. Bullock

“The most powerful thing in a team sport is a player led program. You have to help them navigate it. But, when you can get them to own these moments, you are just so much better.” 🎥@Thomasdunn24

“I've learned that everyone wants to live on the top of the mountain, but all the happiness and growth occurs while you're climbing it." -Pat Summitt

Walk in your purpose When you're walking and aligned in your purpose, it allows you to be so clear-minded. I don't get distracted by anything on the outside because I know I'm doing what I'm supposed to be doing."

The fastest way to get from a ‘season of adversity’ to a ‘season of prosperity’ is to lock in on what is really true. —Kara Lawson, head coach @DukeWBB

Extremely emotional answer from Syracuse guard Laila Phelia on her journey through a retinal detachment last year at Texas and what coming to Syracuse and playing for Felisha Legette-Jack meant to her:

“We do have to have those tough conversations. You can’t have them without a relationship. I kind of wanted to implore just how much belief I had in her.” - @BrendaFrese on her interaction with @oluchi_okananwa ❤️ #MarchMadness x @TerpsWBB

“You guys make it about the wins and losses. 25 years from now, I want them to pick up the phone and call me because they need me. I’m there for them.” The life of a coach is an investment in people, not just points. Build a legacy that outlasts the jersey.

“Comparison is the thief of joy. Thats how you get in trouble, you know saying someone’s better than this player, not better than that player,” Kara Lawson Comparison measures people. Standards measure progress. If you focus on others, you lose sight of your identity.

“It’s in your body language. It’s how you talk to one another. It’s how you compete in practice. Those standards become our baseline. When you have those standards, you understand the byproduct will be winning, but all those things have to show up before the scoreboard,” @MollyMiller33

Hard coaching without relationship produces resentment. Relationship without hard coaching produces entitlement. The sweet spot is a player who knows you love them and knows you will not lower the bar for them.

WE ARE IN!

Cheer on your Hawks at Home tonight against Penn State Behrend! Tip Off is at 7pm in the Hafner Recreation Center! #gohawks #hawkyeah #amcc #d3hoops #basketball

Bob Knight shares the 4 ingredients of discipline. "My definition of discipline: Do what has to be done, when it has to be done, as well as it can be done - and do it that way all the time." Discipline is not a moment - it's something you choose for yourself. 1: Do what has to be done → Action Know the task. Execute the task. No excuses. 2: When it has to be done → Timing Procrastination is the enemy. Deadlines aren't suggestions. 3: As well as it can be done → Standard Not halfway. Not good enough. As well as it can be done. 4: Do it that way all the time → Consistency Not when it's easy. Not when you're motivated. All the time. Discipline is choosing temporary discomfort for long-term reward. It's a commitment to yourself - and holding yourself to it. (🎥 Prepare to Win 1996)

On the road today for AMCC action against La Roche University. Tip off @ 2pm! #gohawks #hawkyeah #d3hoops #roadgame #amcc

GAME DAY! First game of 2026 against Penn State Altoona! Come support your Hawks at 1pm in the Hafner Recreation Center! #GoHawks #hawkyeah #d3hoops

GREAT TEAMS HAVE GREAT TEAMMATES. ✅ Bring energy whether they're playing or not. ✅ Find ways to be in the game even when they aren't in the game. ✅ Create momentum. ✅ Are just as excited about a teammate's success as they are their own. 📽️ @MarquetteMBB

GAME DAY!! AMCC action at Mt. Aloysius today - 1pm tip off!!

AMCC OPENER!! We are on the road tonight against Pitt-Bradford! Conference play is here!! #gohawks #d3hoops #hawkyeah #amcc

GAME DAY! See you tonight at 5pm! #gameday #gohawks #d3hoops #hawkyeah

MEAT RAFFLE!! November 8th!! To purchase tickets or enter our door prize raffle, please contact a current coach or player! Thank you for your support!