JT Postell

Got home from are track meet at 12 AM and got back after it at are 8AM lift 275x9 on bench 315 on the cleans @CoachPostell @SMHSMustangsFB @SportPrepX @NCPrepVarsity

2nd in my Heat for the 100m Lots of Room for Improvement on my Start and Form Also came 4th in the 4x200m Bench 225x10 @CoachPostell @StirFrySports @CSAPrepStar @NCPrepVarsity @SMHSMustangsFB @SportPrepX @One11Recruiting @GBRRecruits @NextLevelRecr @WeGetYouOffers

Blessed to be invited on a visit by @coachkeithallen at @SchreinerU @CoachPostell @SMHSMustangsFB @NCPrepVarsity @SportPrepX

After a great visit and conversation with @CoachHylandSVU I’m blessed to receive my first offer from southern Virginia university @SMHSMustangsFB @SportPrepX @NCPrepVarsity @CoachPostell

‼️Had a Huge Week! Hit PRs in Every Lift ‼️ AGTG DMs are open 435 squat 295 bench 295 clean @SportPrepX @CoachPostell @SMHSMustangsFB @StirFrySports @N3XTrecruiting @NextLevelRecr @GBRRecruits @gbrgfx @NCPrepVarsity

Congratulations to the following Smoky Mountain players for being selected to the Carolinas Coaches Combines at Hickory S3! See you April 18 @ 4PM! Check email to register/more info! @JohnsonLambe @CoachPostell @RhyneHampton

Congratulations to the following Smoky Mountain players for being selected to the Carolinas Coaches Combines at Hickory HS See you April 18 @ 11:45AM Check email to register/more info @JohnsonLambe @CoachPostell @HunterCole_44 @CGrant2027 @Rylee_smith8 @EliSnider10 @JosiahAshe

Blessed to be personally invited to a junior day visit by @CoachJrodg to whitworth university @SportPrepX @NCPrepVarsity @SMHSMustangsFB @CoachPostell

275x6 for the last set of the day‼️ @SportPrepX @NCPrepVarsity @CoachPostell @SMHSMustangsFB

Great lift today🔥🔥 220x10 speed cleans Projected 1 rep max - 295lbs 💥💥 @SMMustangBball @SMHSMustangsFB @CoachPostell @BBUniversityWNC

Putting in some off season work, just trying to improve my pad level and get faster out of my break.

Great upper body workout this morning 275x3‼️ @SMHSMustangsFB @SportPrepX @CoachPostell

Blessed to be invited to attend the Hawaii tiki bowl by @FillippSAU December 17-22 @CoachPostell @SportPrepX @SMHSMustangsFB

Blessed to receive an invite to the Hawaii Tiki Bowl! Thank you Coach @FillippSAU for reaching out! @CoachPostell

Blessed to be invited to attend the c/o 27 virtual day by @CoachSCDub and @OttawaBravesFB @CoachPostell @SportPrepX @SMHSMustangsFB

Blessed to be personally invited to attend @SchreinerU by @coach_Hackmer for camp @CoachPostell @SMHSMustangsFB @NCPrepVarsity @SportPrepX

Blessed to be invited to attend the C/O 27 virtual day thank you @bobby_boucher89 and @CCGladiatorFB for the opportunity @SMHSMustangsFB @CoachPostell

590 today on the hex bar @NateMullen7 @Coach_Poppe @CoachChadWalker @coachJZimmerman @Coach_DSmith28 @Coach_lrob @CoachUlassin @CoachT_75 @RoppWeston @CoachHylandSVU @coach_Hackmer @bobby_boucher89 @SMHSMustangsFB @CoachPostell

Excited to be going on an official visit march 7th to southern Virginia thank you @CoachHylandSVU and @knight_ftbl for the invite @SMHSMustangsFB @CoachPostell

Went heavy in the weight room today! With a 495 hex bar deadlift! Just working on my form and getting bigger and stronger for my seasons to come! @SMMustangBball @CoachPostell @SMHSMustangsFB @ExpoRecruits @BBUniversityWNC