Ryan Comstock
333 posts
CAL - Olivia Cieslak front-runs her way to the CAL individual title in 17:54. It looks like Conestoga claims the team victory over Haverford with Strath Haven in a close third.
We caught up with Cieslak after the race 🔗👇
pa.milesplit.com/videos/671705/…
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CAL Championship - The Mazzeo twins go 1-2⚡ They lead Lower Merion to a 10-point win over Penncrest.
15:30 for Nick, 15:34ish for Alex
pa.milesplit.com/videos/671703/…
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Ches-Mont: Maddie Miller wins the Ches-Mont Championship. She ran a relaxed 18:40ish and now sets her sights on Districts.
Waiting on team scores.
pa.milesplit.com/videos/671648/…
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🔥 15:19 for Planck. It came down to one point between Unionville and D-East in the overall results.
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Race Day.
Right here in Lincoln, NE!
Live results 👉 results.blacksquirreltiming.com/meets/27434
#nwuxc #pwolfnation
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Another big day for the BASH - 1300 athletes were racing. Unionville boys with the team win -- all 4 of their class winners were in the top 10! Next stop is the Foundation meet in two weekends.
Thanks to Ryan Comstock and PA milesplit for the pic on the left!
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Looking forward to seeing our Fords at my old former home XC course where first fell in love with this sport…
Haverford Twp. Track & XC@FordsTrackXC
Finally getting out there today to bust the rust off at the always fun Oakbourne Relays! @HPrideAthletics 📍Stetson Middle School; West Chester, PA 📊 #event-756416" target="_blank" rel="nofollow noopener">runsignup.com/Race/Events/PA…
📸 comstockphotosandsuch.com/XC/HS/2023/Oak… 📰 pa.milesplit.com/meets/562215-o… English
Can’t believe we’re already at the 2023-24 season…I thought we were supposed to all have flying cars by now.
Haverford Twp. Track & XC@FordsTrackXC
Mark it on your calendar, screenshot it, share it, make it your wallpaper then come out to a meet to support our 90+ athletes competing to be their best! @HPrideAthletics
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Parents and coaches often tell kids HOW to run a race. That's ok. Sometimes.
But kids are getting TOO MANY messages.
Help them TRUST THEMSELVES by letting THEM make their own decisions. Let them do it THEIR way and figure it out.
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14-year-old ⭐️ Sophia Rodriguez claimed a World age group 5K record in 16:22.30 at the John Distance Festival on Friday ‼️ @PennTrackXC
📸: Ryan Comstock / MileSplit
✍️: flosports.link/45I0YHg
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We're pretty sure the headline speaks for itself 🤯
pa.milesplit.com/articles/33523…
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John Hay: Victoria Rodriguez ran 5:03 and is currently the top female after heat 5 of 15 of the mixed mile.
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John Hay: WOW. Ella Woehlcke and Alli DeLisi just took it to the boys. Woehlcke won the heat with a 2:08 800.
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John Hay: 23.91 for Avery Lewis in the mixed 200m. Believe she will finish as the top women.
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Utalentowany @OliviaCieslak
Dual citizenship 🇺🇸 🇵🇱 😎
Aga Cieslak@aga_runs
Liv -16 years old - as dual citizen 🇺🇸 🇵🇱 is ranked in both countries. She is currently #1 U18 in 🇵🇱 and top 3 in European ranking 💪🏼🔥US #14 in HS ranking She’s FAST 💨 @OliviaCieslak @CoachNixonTF @milesplit @PennTrackXC
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WOW!!!! @keturahdarwon3 is a District 1 Champion in the 300 hurdles. She once again shatters her school record running 43.27!!!! @WCRustinKnights
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District 1 is on fire as Olivia Cieslak wins a loaded 3A girls 800m in a new season’s best of 2:08.38. That’s a new PA # 1, 2, and 3🔥🔥
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Loved watching our team happy and competing so well at my alma mater!
Haverford Twp. Track & XC@FordsTrackXC
It was a hot one at Henderson with 42 new Personal Best efforts. Highlighted by a monster 800 from @OliviaCieslak. 2:09.40 is currently a PA#1 and US#16 mark. @HPrideAthletics @PennTrackXC
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🚨School Record alert: Claire Zubey has broken the 1600m school record, dropped 5 seconds from her previous best with her time of 4:53.25 at the Fords Classic. Thanks @FordsTrackXC for putting together a great meet and race!
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