@CoachBurkhartGF Follow @CoachBurkhartGF for some of the best mental performance tips you’ll ever find. Guy knows what he’s talking about.
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Coach Ryan Borde
59 posts
Coach Ryan Borde
@CoachRyanBorde
Director of Football Ops at George Fox University Football. “Make it a great day!” - Frosty Westering
Oregon, USA Katılım Nisan 2021
121 Takip Edilen69 Takipçiler
Coach Ryan Borde retweetledi
The moment you think you’ve arrived, you start to decline. Complacency turns champions into ex-champions. Hunger and humility must outlast success if you want to be great. Complacency creates a blatant disregard for doing what is right.
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Coach Ryan Borde retweetledi
2027s George Fox Junior Day is April 11th! Meet our staff, tour campus and come see what it means to be Bruin‼️
docs.google.com/forms/d/e/1FAI…
#GoBruins | #RuntotheRoar
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Coach Ryan Borde retweetledi
Coach Ryan Borde retweetledi
Wayne Tinkle took out a half-page ad in the Sunday Oregonian, thanking Oregon State fans for the experience and wishing incoming MBB coach Justin Joyner good luck. Class to the end.
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@SpencerCrace @CoachBurkhartGF I see a breathing exercise in our future :) and repeating it the morning of game days 🤣
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I could have really used this technique as I was yelling at the ref @CoachBurkhartGF
Scott Burkhart@CoachBurkhartGF
Reset breathing is a quick skill that can return you to a place of focus and composure. Inhale for 4 seconds, exhale for 6 seconds. It reduces stress, corrects shallow breathing which may be dysfunctional and stimulates the vagus nerve which controls your nervous system.
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Coach Ryan Borde retweetledi
One year ago we dove headfirst into spring ball with 30 days of prep. Now going into year 2, I think it’s safe to say that we’re ready to rock! Day one of the 2026 season kicks off tomorrow. #BruinBrotherhood #RunToTheRoar
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Coach Ryan Borde retweetledi
Well deserved honors for Jacob and Karsen! And congrats to our other seven Bruins who made all-conference teams. #runtotheroar
George Fox Athletics@GFUAthletics
🏈 FB Story: shorturl.at/ll6qW Jacob Erickson was named Defensive Player of the Year, Karsen Denault was tabbed as Rookie of the Year, and Fox put nine athletes on All-NWC teams! #d3fb #RunToTheRoar
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Coach Ryan Borde retweetledi
🏈 FB Story: shorturl.at/ll6qW
Jacob Erickson was named Defensive Player of the Year, Karsen Denault was tabbed as Rookie of the Year, and Fox put nine athletes on All-NWC teams!
#d3fb #RunToTheRoar
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One of the best efforts I’ve ever seen on a football field.
The Winning Difference@thewinningdiff1
The difference is the relentless effort you decide to give for your team.
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Coach Ryan Borde retweetledi
The difference is the relentless effort you decide to give for your team.
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@patriotproud71 Looks like it’s on Lancaster in Salem. I can’t wait to check it out myself!
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@ChrisEgan5 If you find the answer please pass it on. Never have understood that either 😂😂 can be a nightmare at times and it makes no sense.
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Lived in PNW 52 years and still don't have this answer? Why is the traffic always bad on I5 heading south near JBLM and DuPont?
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@KOINNews One hour, 41 mins to get in. Then another absolute cluster trying to get to our seats. Thanks @MerrittPaulson_ thanks @tedwheeler gotta love PDX.
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Last summer, two other large music events filled Providence Park and Portland Police Chief Bob Day said they’re taking lessons learned from those shows and using them for Saturday’s concert. koin.com/entertainment-…
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@KOINNews Nothing has changed. There are bigger problems in this world but waiting almost an hour to get into the concert is unacceptable. The crowds to get in are BEYOND unsafe. Someone is going to get trampled at some point. @tedwheeler @PortlandPolice
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@ChrisEgan5 @PLUBaseball @golutes Cool storyline @ChrisEgan5. Current PLU coach Nolan Soete was a frosh on our PLU team in 2001 when we almost knocked off the Huskies. We lost in the bottom of ninth, 4-3. Go Lutes!
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Did @PLUBaseball just get the biggest win in program history? @golutes beat the Washington Huskies 3-1.
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