Jacob Rydman

5.6K posts

Jacob Rydman banner
Jacob Rydman

Jacob Rydman

@CoachRydman

Rydman Coaching // Former 10yr College XC & Track Coach // MS: Sport Psychology // 15+yrs running ultras

Auburn, CA Katılım Haziran 2023
155 Takip Edilen520 Takipçiler
Sabitlenmiş Tweet
Jacob Rydman
Jacob Rydman@CoachRydman·
Been getting a lot of positive feedback - this has resonated with many. It was my first time ever preaching ... It was on Discipline! A lot of respect for Pastors! The Holy Spirit & His Grace was present Hope this encourages, challenges, & blesses! m.youtube.com/watch?v=9L0L03…
English
0
2
2
107
Gary Brecka
Gary Brecka@thegarybrecka·
Chronic cardio is one of the most overprescribed tools in fitness. Long, slow miles every day can increase oxidative stress, elevate cortisol, and break down muscle over time. If longevity is your goal, muscle is the asset. Not mileage. Upgrade your training: - 2 to 3 strength sessions per week - 1 to 2 short interval sessions - daily walking, not endless running Train for performance, not punishment.
English
28
27
484
61.4K
Dr. Nicole LePera
Dr. Nicole LePera@Theholisticpsyc·
People with high narcissistic traits use therapy to create a narrative, not to heal themselves.
English
77
164
1.7K
75.1K
Jacob Rydman retweetledi
Alex Hormozi
Alex Hormozi@AlexHormozi·
How to beat a bigger competitor: Talk to customers more than they do. He who is closest to the customer wins.
English
259
378
4.7K
100.7K
Matt Brown
Matt Brown@IamTheImmortal·
Didn’t mean to make so many of you mad I didn’t think religion was much of a thing anymore. Looked up on ChatGPT and I’m clearly not up to date on this stuff. So all of you telling me I’m low iq and have cte, which god should I pick? I’ll start looking through the 1000’s of them
Matt Brown tweet media
Matt Brown@IamTheImmortal

How are people still tricked by this god stuff in 2026? I get it in 1026 when your entire world was a square mile in size. We see 13 billion light years in to the universe now and have science and technology. I don’t get it.

English
688
48
968
108.2K
Jacob Rydman retweetledi
Pastor Travis Johnson
Pastor Travis Johnson@BasedPastorTrav·
Best video on X you will see today. Bold Gospel declaration between @WesleyLHuff on the @stevenbartlett on the diary of a CEO podcast. It is rare to see someone take being told they are going to Hell so well.
English
87
836
4.1K
216.3K
Jacob Rydman retweetledi
NBC Olympics & Paralympics
NBC Olympics & Paralympics@NBCOlympics·
JACK HUGHES DELIVERS AMERICA'S GOLDEN MOMENT IN OVERTIME.
English
999
12.5K
58.2K
11.1M
Jacob Rydman retweetledi
Trevor Sheatz
Trevor Sheatz@TrevorSheatz·
The fruit of the Spirit isn't something you produce by trying harder. It's what grows when you abide in the Vine: Jesus (John 15:5).
English
9
96
528
6.1K
Gary Brecka
Gary Brecka@thegarybrecka·
Filtered water doesn’t have to be expensive. Here’s how to clean up your drinking water on any budget: 💰 $10 = Buy Baja Gold Salt to add minerals to any filtered water 💰 $50-100 = Get a Berkey or ZeroWater filter (better than nothing) 💰 $150+ = Invest in Reverse Osmosis for clean, fluoride-free water 💰 $500+ = Get a whole-house filtration system Your health is worth it. Start somewhere.
English
26
50
515
39K
Jacob Rydman retweetledi
Sahil Bloom
Sahil Bloom@SahilBloom·
Major cheat code for life: Increase your recovery speed. You will get rejected. You will lose money. You will embarrass yourself. The goal isn't to avoid the fall. It's to shorten the time between the fall and the reset. Fast recovery compounds.
English
439
6.8K
35.7K
1.3M
Jacob Rydman retweetledi
Steve Magness
Steve Magness@stevemagness·
Be confident but stay humble. Believe in yourself, but never assume you have nothing left to learn. Confidence gets you in the game, but humility keeps you growing. The moment you think you’ve got all the answers, you’re doomed.
English
6
20
180
7.3K
Jacob Rydman retweetledi
Steve Magness
Steve Magness@stevemagness·
#1 Rule of Coaching: Your athletes need to know you care. Not just about performance, but about them as people.
English
15
163
940
53.3K
Jacob Rydman retweetledi
Jacob Rydman
Jacob Rydman@CoachRydman·
Been getting a lot of positive feedback - this has resonated with many. It was my first time ever preaching ... It was on Discipline! A lot of respect for Pastors! The Holy Spirit & His Grace was present Hope this encourages, challenges, & blesses! m.youtube.com/watch?v=9L0L03…
English
0
2
2
107
Jacob Rydman retweetledi
Coach AJ 🎯 Mental Fitness
Coach AJ 🎯 Mental Fitness@coachajkings·
Sean McVay shares a universal truth about adversity and resilience. "You're either in it, you're coming out of it, or you're gonna go back into it in a short period of time." That's the reality. Adversity isn't a one-time event - it's a cycle. "The separator is people's ability to handle that. How long can you stay in some of those uncomfortable spots and knowing that real growth is occurring?" The question isn't whether adversity will come. Because it will. The question is: can you stay in the discomfort long enough to grow from it? "Adversity's inevitable. That's what's so great about sports. We learn so many things that test you in ways that are reflective of what you go through in a bunch of different arenas." You don't grow despite adversity - you grow because of it. The best aren't fearless - they just keep showing up. (🎥@pureathleteinc )
English
42
722
5.1K
342.1K