Tyler Simmons, MS, CSCS, PPSC, USR

Dear student-athletes: BE AN ASSET to wherever you must perform. This is what your sports are supposed to teach you. Play all roles well!

Marvin Ridge Athletics proudly welcomes Coach Johnson. Players and families are invited to meet him Tuesday, the 17th at 6:00 PM in the Auditorium. #FINDAWAY 🧡💙 @AGHoulihan @UCPSNCAthletics @Uchoops_NEW

@IanThomas_12 Let’s go Ian!!

Great group to work with. They are committed to the preparation.

@majtoure I think allowing people to get that close in proximity is automatically telling of not acknowledging an imminent threat

This guy thinks that these situations women are being attacked in…. Are NOT imminent threat scenarios. Same guy in each clip, different women. Some women are in their phones and some are simply not observant. What say YOU Solutionarys?

The Strength and Conditioning community lost a legend. Thanks for all you did to push the field forward. Rest in power and rest in peace Uncle Kurt.

@MarkHoover71 Good stuff coach!

About two months ago I fell back into some really poor nutrition habits and found myself flirting with 300 pounds….locked in and today at 282.1 I am not eating any less, in fact I probably doubled my red meat intake lol which says a lot. Sweet potatoes, eggs and bacon daily. Lots of chicken. Oh yeah and my numbers are just fine. I will be 55 in January. I train heavy. Lots of sleds and loaded carries. Don’t do much cardio outside of walking. If I’m running…you better take off too cause something bad is happening the other way 🤣🤣 Find what works for YOU and get it done. I plan to cut to about 265 and see what my goals are there!!

@DrNadolsky That’s 🔥

I donated what I received in scholarship money back to UNC wrestling to pay it forward and they named their weight room after me 🥰

Absolutely inspiring

@Coachgriffin88 Agree

I don’t believe you can be a really good S&C coach if you don’t train. You learn soooooooo much from your own training. Agree or disagree?

@JonGordon11 @TheJoeySwoll Great advice from one of my favorite authors!!!

You care too much what people think and are allowing the opinion of others to define you and your mission. Saying you are done makes you appear very weak. You need to be a coffee bean and realize the power is inside of you, not the mob of haters. Real positivity is more powerful than negativity. Time to get mentally tough brother.

All the good I've done, all the people I've helped, all for nothing. I truly hope all the people I've inspired do great things in their life and pay it forward to help others and carry on my message. But no matter how much good you do, people just wait for a reason to hate you and tear you down. You either die a hero, or live long enough to be the villain. Thank you for your support. I am done.

Boring speed training for children: A-skips Wall drills Wickets Arm action drills Plyometrics  Fun speed training for children: Medicine ball relay races Timed sprints Chase a ball Race a partner  Tag  Jumping games Children need capacities before technique…#LTAD

@JeremyFrisch Yup🫡

@CoachDMullins God bless

I‘ve only shared this with a few, but my dad was diagnosed with cancer on July 3. Docs think we caught it before it spread. Today he has surgery to remove it. I trust that God has a plan. Psalm 22

@Rishav_16 This is Triple-A Charlotte Knights ( MiLB) not too bad, huh?

Best view in the MLB easily

@BrennenPressley @CatholicU_FB @Coachpaulg28 @Coach_Beech42 @CoachMattyVogel There we go champ

After a great visit @CatholicU_FB I am blessed to receive my first offer. Thanks for the opportunity @Coachpaulg28 @Coach_Beech42 @CoachMattyVogel

Some of the most fun I’ve ever had on a podcast! Appreciate @StrCoachNetwork for giving so many of us the platform to voice opinions and give strength coaches actionable items to better ourselves and this field!

@SamuelMadu33 @WiredAxcess @BoysTown @FMadu34 @UNK_Football @m_south_hs @BleacherPreach4 @NEBHSRecruits @NEHS_Prospects @NebHSscoop @OmahaHSFootball @CoachAlexCoombs Let’s go!!!

@WiredAxcess @BoysTown @FMadu34 @UNK_Football @m_south_hs @BleacherPreach4 @NEBHSRecruits @NEHS_Prospects @NebHSscoop @OmahaHSFootball @CoachTSimmons @CoachAlexCoombs

UNK Prospects Camp Player Spotlight @BoysTown's '26 DB/ATH Fredrick Madu (@FMadu34) talking about his experience at the @UNK_Football Omaha Prospects Camp hosted at @m_south_hs Keeping a close eye on this rising prospect. Fredrick is using camps like this to showcase his growth and a work ethic that's second to none. � Explosive Athlete: A multi-sport talent, his speed and explosiveness from being a track athlete translate directly to the football field, giving him great range and closing speed as a DB/ATH. � High Ceiling & Coachable: He's dedicated to the process, absorbing coaching and getting better with every rep. This commitment to learning is what college coaches look for in a developing player. � It's in the Bloodline: Hard work runs in the family. His brother, Samuel (@SamuelMadu33), was the '24 #1 CB in NY and is now at @GopherFootball. Fredrick knows nothing is given and everything is earned. A coach is getting a high-character athlete with elite athletic traits and a deep understanding of the dedication required to succeed. The potential is massive for this 2026 prospect! Performance video to follow soon. #NEBPreps #WiredAxcessPodcast #Uncommitted #FootballRecruiting #Classof2026 #Athlete #TrackNation #Bloodline

“@SanoussiKane1 has had a really good offseason."

@CoachCChester Love this for you coach: get after it. Hoping to visit you down there this summer, now that I’m all settled. Maybe we can get a session in together💪🏾🏆

Would also like to add that I’m not currently pleased at my body weight of 190ish and goal weight would be 175

After many years of prioritizing training my athletes, my own training has gone by the wayside. So my goal is get back to my best self. Goals by end of the year: Squat 315 Bench 225 Power Clean 225 Run 20 mph via gps unit Run sub 7 min mile Feel to make sure I’m on it!