James Bowlin

@coachewingIHCC jbowlin901@gmail.com

Coaches, I am looking at doing 2 zoom webinars covering 100-400m programming & 800m (4/8 & 8/15) programming. Cost would be $20. All materials used in the zoom presentation will be emailed to you. Webinar would be during winter break. If interested, drop your email below or DM.

@trkamm12 @Thee_DoerrMan @_B_Magic @_andreaking @mepoppen @wiseman_24 @Tilsongr8d @gocke_dojo @CoachShockey @CoachReeseB @CoachMinikwu @JakeBangasser @zachpotter434 @timpovich @BenBails @Dylan4Casey @CoachSchneid28 @FauxCoachWoodar @CoachBowmanNE @WellingtonActiv @mikemonfore @CoachSundance @CoachLudwig @BentzDon @DzurisBob @C_Wise3 @coachlarsen18 @classenash @Hunter15Smith @apesgrizzle @KDill19 @sabatkachloe Like Kamm I have way too many on my list. Any time my athletes hit a personal best or met a goal they've been chasing will be a coaching moment I will remember. These are just two moments of many that stand out on my list. @WSCthrowers you're up next!

@Thee_DoerrMan @_B_Magic @_andreaking @mepoppen @wiseman_24 @Tilsongr8d @gocke_dojo @CoachShockey @CoachReeseB @CoachMinikwu @JakeBangasser @zachpotter434 @timpovich @BenBails @Dylan4Casey @CoachSchneid28 @FauxCoachWoodar @CoachBowmanNE @WellingtonActiv @mikemonfore @CoachSundance @CoachLudwig @BentzDon @DzurisBob @C_Wise3 @coachlarsen18 @classenash @Hunter15Smith @apesgrizzle @KDill19 @sabatkachloe I have way too many favorite moments to count and couldn’t quite possibly fit them all. But coming together as a team to to win and/or set school records will always be on the list. @CoachJahhmz you’re up next

Challenge accepted from @CoachMinikwu to post a coaching picture. I nominate @JakeBangasser @zachpotter434 @CoachShockey and @timpovich to post a picture of your best coaching memories

Back hurts? Weak glutes. Tight hamstrings? Weak glutes. Foot pain? Weak glutes. Headache? Weak glutes. Can’t find your keys? Weak glutes. It all stems back to the #glutes.

The longer I do this sport, the less I try to mimic how someone else that’s more successful does it, but instead focus on being the best version of myself I can be. The goal is to be “you” to the fullest. #resolutions2019

Two type of Track Athletes 😂

Both your mental and physical health are important, so no matter how busy you get in life don’t forget to take care of yourself too!

NSIC northernsun.org/news/2018/10/9…

Steve Smith has a message for people living with mental health issues.

NATIONAL CHAMPION AGAIN - @WSCXCTF Michaela Dendinger wins the hammer throw with new school record mark of 212' 3" at @NCAADII Outdoor Track and Field Championships in Charlotte, N.C. #NSICODTF

it’s the only thing keeping me from a 4.0 help me out y’all!!!!!!!!

@Hurdledoctor & @DoctorLahm sweep NSIC Heptathlon w PROVO & PRs for both!! Plus will give WSC team 18 points to start NSIC Championship Meet next week #NSICIDTF @wscwildcats #Breakingbarriers

Huge runs in the 1000 from the boys to secure 1st and 2nd!!! 18 points for @WSCXCTF men. @Hurdledoctor defends his crown and @DoctorLahm with a clutch run to move back up to 2nd by two points!!

@mercilessrunner Been there before, I feel his pain😅😂 #mybad

People are going to judge you regardless, so you might as well be who you are.

This

no words #Devastated

Me at 40miles/week vs Me at 80miles/week