Cheryl Lewis-Thurab

3.3K posts

Cheryl Lewis-Thurab banner
Cheryl Lewis-Thurab

Cheryl Lewis-Thurab

@Coach_Cher

Leadership & Life Coach. Health & Wellness Practitioner. Community Advocate. Living my best life and helping you do the same. Follow my wellness journey.

Toronto, Ontario Katılım Mart 2011
811 Takip Edilen474 Takipçiler
Cheryl Lewis-Thurab
Cheryl Lewis-Thurab@Coach_Cher·
Congratulations to @NeethanShan on winning the seat as the new councillor of Scarborough-Rouge. Wishing you the best as you return to city council.
English
0
0
1
15
Megann Willson🪣
Megann Willson🪣@MoveBravely·
Went for the chop today, felt like a change.
Megann Willson🪣 tweet media
Frontenac, Ontario 🇨🇦 English
8
0
17
227
Susie Dent
Susie Dent@susie_dent·
Word of the day is ‘tamalou’: a French name for an older person who no longer greets their friends with ‘how was your holiday?, but with ‘t’as mal où ?’, ‘where does it hurt?’. There follows an enthusiastic account of aches and pains and doctor’s appointments.
English
103
752
4.9K
234.9K
Megann Willson🪣
Megann Willson🪣@MoveBravely·
That's an afternoon's work and 25 lbs of tomatoes, if you count the 5.5 jars of salsa. Worth it? Absolutely.
Megann Willson🪣 tweet media
Frontenac, Ontario 🇨🇦 English
3
0
13
144
Megann Willson🪣
Megann Willson🪣@MoveBravely·
Took my SIL for a little stroll downtown. A short visit, but I'm sure glad to have her here!
Megann Willson🪣 tweet media
Frontenac, Ontario 🇨🇦 English
1
0
9
99
Breakfast Television
Breakfast Television@breakfasttv·
Good morning! ☀️ Did you spend some time outside yesterday?
GIF
English
9
1
22
2.7K
Cheryl Lewis-Thurab
Cheryl Lewis-Thurab@Coach_Cher·
@MoveBravely Self-discovery is so important. It’s the only way to change our attitude and behaviours towards others and ourselves.
English
0
0
1
8
Megann Willson🪣
Megann Willson🪣@MoveBravely·
I've been this person, and life has still handed me my fair share of lemons. Then I started my own business, and discovered some of it was in me. I had to learn to know when my work was enough. hbr.org/2018/02/if-you…
Frontenac, Ontario 🇨🇦 English
1
0
4
42
Lisl Macdonald FRSA
Lisl Macdonald FRSA@liseymacd·
When people say they really care about kids it’s often only their own kids they’re referring to. They’d sell out the child of a stranger in a heartbeat to let their own get a step ahead. I witnessed this yesterday and it was BRUTAL.
English
3
1
13
243
Megann Willson🪣
Megann Willson🪣@MoveBravely·
I have space for a new bookshelf!
Megann Willson🪣 tweet media
Frontenac, Ontario 🇨🇦 English
3
0
18
161
Megann Willson🪣
Megann Willson🪣@MoveBravely·
Well, I painted all day. Steve installed lights and did other projects. Rewarded us by making a pie.
Megann Willson🪣 tweet media
Frontenac, Ontario 🇨🇦 English
4
0
3
84
Lisl Macdonald FRSA
Lisl Macdonald FRSA@liseymacd·
Asked for wheelchair assistance at airports for an upcoming Euro business trip I’m barely able to walk at the moment. They sent me an email including this: "Could you please clarify how this illness affects you everyday life and what kind of surgery are you going to have?” 🤯
English
11
0
10
815
Megann Willson🪣
Megann Willson🪣@MoveBravely·
New house, new city, and this was waiting...
Megann Willson🪣 tweet media
Kingston, Ontario 🇨🇦 English
5
0
21
282
Paul Ainslie
Paul Ainslie@cllrainslie·
Very proud today to receive the King Charles III Coronation Medal for my years of ongoing community work!!! Thank you very much to Gary Anandasangaree M.P. @gary_srp for recommending me for this huge honour!!!🇨🇦🇨🇦🇨🇦
Paul Ainslie tweet media
English
10
4
62
2.6K
Cheryl Lewis-Thurab
Cheryl Lewis-Thurab@Coach_Cher·
@MoveBravely Sometimes you really have to wonder how these ads gets passed, and agreed upon by a team of creatives!! 🤔
English
0
0
1
4
Megann Willson🪣
Megann Willson🪣@MoveBravely·
Two stupidest OOH ads next to highwayside rest stops, both from Pattison. One, Beer Sold Here!, and the second, picturing a sign with their name on it, colliding with the slogan, Prepare for Impact. Good grief.
Front of Yonge, Ontario 🇨🇦 English
1
0
1
46
Megann Willson🪣
Megann Willson🪣@MoveBravely·
I saw a guy today that said foreign minister @melaniejoly "lost her cool" in conversation with @amanpour. I assure you, when a smart, strong woman says we've had enough, that's not losing her cool. That's giving you fair warning she's standing her ground against your malarkey.
Toronto, Ontario 🇨🇦 English
1
0
9
131
Ben Carlson
Ben Carlson@awealthofcs·
My brother Jon died this week after complications from pancreatic cancer He would have turned 46 in March Jon was very private about it all but I wanted to tell his story so I wrote about it Hug your loved ones awealthofcommonsense.com/2025/02/there-…
Ben Carlson tweet media
English
716
123
4.5K
440.6K
Lisl Macdonald FRSA
Lisl Macdonald FRSA@liseymacd·
Our power is out. All roads out blocked by trees. Debris flying around outside. Hatches battened. Stay safe folks. 🙏
English
7
0
14
428
Cheryl Lewis-Thurab
Cheryl Lewis-Thurab@Coach_Cher·
@MoveBravely I haven’t used an alarm clock in years. It used to be nice waking up to gospel music playing. I get over 8 hrs sleep nightly, but my sleep pattern is pretty much up and down, so I still feel tired when I wake up. 🥱
English
1
0
1
8
Megann Willson🪣
Megann Willson🪣@MoveBravely·
I gave up my alarm clock this year, and so far it has made no difference. I get the sleep I need. All those years in the 5am club didn't make me richer or more successful (although sometimes they let me claim some necessary "me time").
Toronto, Ontario 🇨🇦 English
2
0
14
277