Scott Forsyth

🚨575 LIFETIME BENCH PRESS PR🚨 @MashElite @StrengthDebates @bryk_squuaadd @hulkzilla2489 @ryanhungateCTO @ShadowW3lch

3rd and 4th son putting in work. Andrew with a 375 lbs squat at 185 lbs bodyweight age 15 Owen with a 185 lbs hang clean at 180 lbs bodyweight age 14 Let's see where these boys are next fall 💪

My third and fourth sons putting in work. Video 1: Andrew, age 15, 5x5 290lbs squat, 185lbs bodyweight Video 2: Owen, Age 14, 5x5 275lbs squat, 180lbs bodyweight @StrengthDebates @MashElite

Age 15 Bodyweight 185 Max Bench 275 Good work, Andrew! When work ethic and good genetics collide 💪 @StrengthDebates @MashElite

@e3zr88 For reals. All this just for abs lol

@Coach_Forsyth Getting small man getting small haha

400x10 - week 8 bodybuilding prep - 244 lbs bodyweight - down 19 pounds Right shoulder is still a problem. Set attempted after nearly an hour of warm up exercises. Always enjoy moving weight 💪

@ToobeeOnnest Keep dreaming buddy!

@Coach_Forsyth You’re an idiot. At that body weight, it’s 30 lbs short of world-class. And again, no roids like you and your son.

All this talk about a 315 lb single rep bench press??? Big deal. Here's a set of 315x27

@ToobeeOnnest My 8th grade son can bench more than you. Pound for pound you are average at best.

@Coach_Forsyth Ha - I’m not and have never been on roids, and I my best bench was 265 when weighing 150. Pound for pound would dust you, especially if you let your balls unshrivel.

@kirk343 Prove it! Throw on 315 and do 27 "half reps"

@Coach_Forsyth Well heck I can do half reps all day long

@Mpmocean How many competitions do max reps, sir? Please show me the max rep lifting rules for the federation that does this event.

@Coach_Forsyth In an official comp, that would be exactly zero reps. Non pause at bottom, no lockout.

@HeatMis46503672 My max is 575. It's my pinned tweet. 260 pounds bodyweight

@Coach_Forsyth Post your body weight and max.

@Mpmocean You know very little

@Coach_Forsyth No lock out. No, I couldn’t do it but those are not good reps.

@CleanVessel3 100%

@Coach_Forsyth It's in the sleeves

@k_i_v It's not that serious

@Coach_Forsyth Give it a break - even your leg is the size of Hugseth's torso. Probably, because you don't spend too much time running some dept in the admin, right?

@JenTiberius Don't reveal my secret! I can't bench even 135 without them 🤫

@Coach_Forsyth I like the bionic springs on your elbows. We never used wraps in the old days as it’s cheating.

@Rageoverrun @Saintsing79 So weak 😢😢😢

@Saintsing79 @Coach_Forsyth That reps in the middle were extremely weak. He cleaned it up a bit at the end.

@hrecyr41808 @eiej37145972 The anonymous account with 11 followers is sad. You're doing great, buddy 😊

@eiej37145972 @Coach_Forsyth Thanks, let me follow it jump on gear and start looking for validation online. The contrast between pre social media and now is really crazy. No class

@1911homestead Says the dude who replied 😉

@Scott1356540011 My shoulder hurts bad right now.

@Coach_Forsyth Idk how you do it. Once I hit 50 everything hurts. Lol.

@Scott1356540011 315x10 is phenomenal. Top .001%

@Coach_Forsyth That is elite. (From guy who can only do 315x10)

@GregoryWines1 Keep responding, Gregory.

@Coach_Forsyth I’m not angry but you do call yourself coach. It’s a mistake only made by your name. Anyways, quit putting people down for your own self aggrandizement. Maybe you should put your phone down “coach”