James Heiss

Hail Southern!

Keeping Bulloch beautiful 🚮 #HailSouthern

@BrysonBroadway @CoachCHeintz 👀👀 Might have to!

Hey @Coach_Heiss can we get a vertical test on @CoachCHeintz ?

Skill acquisition must precede load tolerance - otherwise you are rehearsing for injury.

In this new era of college football, we tend to celebrate acquisition more than retention. I would like to take a moment to say how proud we are of the men that are going to be apart of the 2025 @GSAthletics_FB team! Not too many teams can say they bring back their starting QB, the whole O-line, top 3 receivers, all their RB’s, a loaded secondary, and a deep defensive front. Each had opportunities but chose to be Eagles! The brotherhood at @GeorgiaSouthern is unique and special! Can’t wait to take the field with them this fall and GATA for Eagle Nation! Hail Southern!

Forever an Eagle 🤍

@StumpfStrength Powerlifters train for the sole goal of increasing max strength of 3 lifts That is NOT the goal of ath performance training General and specific overall strength CAN increase abilities needed for sport, this is not the overall goal, thus the training should be more well rounded

I hear strength coaches say “don’t train athletes like powerlifters”. I’m curious what these coaches specifically mean if they say this. Not saying the phrase is right or wrong. Genuinely curious.

Thank you to everyone that has been supporting Tay’s family during this hard time. Our players and staff were honored to be at his memorial today and because of your heartfelt generosity, it was a beautiful celebration of his life. Always an Eagle, Tay!

Please help support Tay’s family in this unimaginable tragedy Please support this GoFundMe by donating or sharing—every bit of help makes a difference. gofund.me/f6415133

What an incredibly nice young man. Gone from this world and our family far too soon. We love you brother.

Just under 3 hours left for our Only For Southern Day of Giving!! Support @GSAthletics by visiting GSEagles.com/OnlyForSouthern. To give directly to @GSAthletics_FB, visit GSEagles.com/OFSFB. #HailSouthern

Only For Southern Day of Giving is officially here! 🦅 Support Georgia Southern Athletics today by visiting GSEagles.com/OnlyForSouthern. #HailSouthern

It’s here!! Only for Southern Day of giving! We appreciate any and all support #hailsouthern

Only For Southern Day of Giving is officially here! 🦅 Support Georgia Southern Football today by visiting GSEagles.com/OFSFB. #HailSouthern

Nutrition is of the utmost importance!! By giving to the Only For Southern campaign, you’ll directly impact our @GSAthletics_FB summer nutrition cycle. Thank YOU for making a difference: GSEagles.com/OFSFB

EXCITED for the Only For Southern giving opportunity! Your support goes a long way to provide nutrition for our players in preparation for the 2025 season! You can give TODAY at: 🔗 gseagles.com/OFSFB

@MichaelGragg Cant wait to steal some pieces of this! Thanks for the free game 💪🏻

Football Offseason Field Training 💪🦬🏈 Coordination and traveling skills, rolls, crawls, partner combatives, and wheel barrow races

Tell me why I need to be allocate time to it. Looking for real input here. Not knocking it. Truly curious.

Genuine Questions! Strength coaches that use direct, programmed ‘contact prep’ in their training… -What objective value do you see in it? -Have you seen any measurable reduction in injuries? (If thats the purpose) -If you removed tomorrow would you see negative impact?

@StenHomme It’s Stwensday!

National Signing Day!