Jamie Limon

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Jamie Limon

Jamie Limon

@Coach_Jamie

Strength & performance coach at @BCRetroFIT specializing in high-school & collegiate athletes. Weight management specialist. Functional Movement Specialist.

Denver, CO Katılım Mayıs 2015
173 Takip Edilen63 Takipçiler
Jamie Limon retweetledi
Mini Money Runners
Mini Money Runners@MMRunners·
Congratulations to our very own Rut Trujillo-Abeyta, who made @ColoradoBallet Academy’s Pre-Professional program!
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Jamie Limon
Jamie Limon@Coach_Jamie·
@AnaT_Edits My year was amazing, I got to cry, laugh, hug, smile, read, write, listen, play (train), and try. All with you. Thank you god (for you). I’m very grateful today.
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Deyja Enriquez, M.A., CMPC
Deyja Enriquez, M.A., CMPC@Deyja_Enriquez·
My friends asking if I’m teaching class for an assignment 🥹 Like no, they’re actually putting these young minds in my hands…
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Jamie Limon
Jamie Limon@Coach_Jamie·
I’m in put me down!
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Jamie Limon retweetledi
Mini Money Runners
Mini Money Runners@MMRunners·
We had so much fun at our excursion today! Many thanks to @ConejosCleanWater for the gear and Boys and Girls Club for the van!
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Jamie Limon
Jamie Limon@Coach_Jamie·
Let’s go…. Wake up
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Jamie Limon
Jamie Limon@Coach_Jamie·
Yes, pass this onto who you think can help. All you gotta do is vote
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Jamie Limon
Jamie Limon@Coach_Jamie·
Amazing things happen when we step outta the comfort zone. (Mental growth, spiritual growth) Love when you surprise yourself. Ride the wave.
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Jamie Limon retweetledi
Andrew D. Huberman, Ph.D.
Andrew D. Huberman, Ph.D.@hubermanlab·
Research supported steps for being an early riser (& improved mood, strength, cognition): 1 Maximize early day sunlight 2 No caffeine or naps post 3pm 3 Minimize post 8pm light exposure 4 Exercise w/in 2 hours of waking 5 Go to bed 2-3hrs earlier 6 Wake up 2-3 hours earlier
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Jamie Limon
Jamie Limon@Coach_Jamie·
@AnaT_Edits Yours would be HOBBS. Or BOOTS. lol. Just kidding (not really tho)
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Jamie Limon
Jamie Limon@Coach_Jamie·
This is what I love. Just wow
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Jamie Limon
Jamie Limon@Coach_Jamie·
Happy Birthday to my beautiful, amazing, wife. Ana, I love you so much. Thank you for choosing me. @AnaT_Edits 😘
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