Coach Stout

Lifting In-Season doesn’t make you tired for the game. Being weak makes you tired for the game. @SKG_Strength #Gamedaylift #inseason #develop

After a great visit and conversation with @TysenBrennan , I am blessed to have received an offer from the University of Saint Mary! @USM_basketball #AGTG @WPBlueJaysBball

Leadership and Academics is something you will carry with you for the rest of your life. I was blessed to be accepted into the National Honor Society. I am a proud student before I am an athlete and I couldn’t be more grateful to be accepted. GDay Tommorow vs East Buch. #ATGT

Great way to start the 2026 season with an 11-1 win over South Holt! Went 1-3 at the plate with a double scoring 1.

Creatine is☝️of the most studied performance enhancing💊available at low💰with🔬proven effects: ⚡️Strength 💪Muscle gain 🔌Power output 🤕Injury prevention 🧠Cognitive function ⬇️Rate of exhaustion 📈Increase testosterone If you’re a vegan or plant based I would recommend you supplement with 7-10g of creatine.

ATHLETE

West Platte Track & Field Class 2 District 8 District Host: Chillicothe Sectional Host: Higginsville Go Jays!

Congratulations to @Drakemontez15 for making All-District team! #NothingEasy

One of my all-time favorite kids. Tremendous athlete, but his development in and dedication over the years has separated him in being what he is today. So proud of you, Jack!

Creatine is safe, effective and beneficial for teen athletes. I received an email today. "Hey Wendi, I have done some research and creatine is not recommended for anyone under 18.  I have numerous grandkids playing sports and only the 21 yr old, playing college ball takes creatine." I respectfully responded with links to my articles and 10 peer-reviewed citations outlining the current evidence. I have hundreds of videos discussing the data. I also asked "what research"? Evidence-based practice means we rely on research, clinical experience, and outcomes, not internet opinions. If you’re genuinely curious about creatine, the science is widely available. I encourage people to read it. It still baffles me how people still don't understand creatine and the mechanism of action. Not to mention the benefits of creatine. We would have to consume 2-4 lbs of meat to attain the equivalent in 5g 💊. My goal has always been the same: educate athletes and parents with accurate, research-backed information so they can make informed decisions. nutritionwithwendi.com/blog/should-yo…

Congratulations to Alex Kinslow on his signing to Doane! Alex is a model student-athlete at West Platte that makes major contributions to his school community through leadership and work ethic. @alexkinslow_

Congrats to AK for signing to run track at Doane today!

Let’s go Jays!

‼️ Game Day‼️ 🆚 Bishop Leblond 📍Leblond High School ⏰ Varsity 5:30pm

Student Athlete, “I’m always sore and tired. I can’t figure out why.” Me, “Your nutrition consists of Chick-fil-A , protein bars, Celsius, zero fruits and veggies, no breakfast and you’re up till midnight most nights per your intake forms.” Athlete, “It’s hard to eat meals, I’m up late because I have school work.” Me, “Show me your screen time from this week? You’re averaging 5 hours on TikTok alone. Why can’t you replace screen time with school work so you can get the sleep you need to gain the energy you don’t have to get stronger like you said you wanted? Additionally, why aren’t you eating the 3-5 meals we discussed with the fruits, veggies and proteins you agreed to consume when you set your goals this year? You would be less sore if you had more nutrients in your body especially around training!” Athlete 🦗🦗 This applies to adults too. You HAVE time for what you prioritize. There’s 168 hours in a week. You have time for meal prep and homework if you log off social media. You have time to sleep 7-9 hours if you put down your phone and set your schedule. Your focus and habits in youth dictate your direction in life and position as an adult. You won’t be a student athlete forever. Make healthy choices NOW! You know I’m right 💪

‼️ Senior Night Game Day‼️ 🆚 East Buch 📍West Platte High School ⏰ JV 5:00pm Varsity 7:45pm (Main)

‼️ Game Day‼️ 🆚 Savannah 📍Savannah High School ⏰ JV 5pm (Aux) Varsity 6:30pm (Main)

Jays pick up a home win vs South Holt! Right back at it tomorrow at Savannah

‼️ Game Day‼️ 🆚 Mound City 📍North Platte High School ⏰ Varsity 8:30pm

With the 13th Pick of this year's Coaches Carousel Draft, Fayette selects Coach Kenny Grubb to lead the Falcons into 2026. Coach Grubb previously served as Head Coach for California for 3 seasons after a long stint as Defensive Coordinator at Mexico.