Adam Cokonougher

Video from Gill Athletic’s Connection Podcast with Mike Cunningham: 3 years ago, talking about how back in 2015 I wanted to be the Head Track Coach at Mount St. Joseph University! If this isn’t manifesting my future I’m not sure what is! Once a Lion ALWAYS a Lion! #MountUp

Check out arielgracephotography97.pixieset.com/?utm_source=ig…

The Lord’s Prayer

Coach Hill is our Sprints Coach and he’s over on IG, definitely worth a follow! instagram.com/cochillenterta… @cochillentertainment

6th place at the HCAC XC Meet, running a 23:11.62 in the 6K, Sophomore Amanda Zerhusen!!! #MountUp

Coaches… we want to recruit your athletes! Athletes… if you meet our standards, we want to recruit you!! Either way… email me at adam.cokonougher@msj.edu #NCAADIII #Cincinnati #MountUp #MSJ

@amyloves2run Yep!

@CokoNation Do you have XC?

If you’re interested and meet our standards, Please fill this out: frontrush.com/FR_Web_App/Pla… Filling that out goes directly to our recruiting list 😁 If you’ve already filled it out, retweet. If you’re about to fill it out, like. If you’re a Coach, please retweet or share!

The best part of being in a leadership role is seeing the people you knew would succeed, if given the chance, step into what they’ve earned. Their commitment. Their growth. Their moment. I’m just grateful to be front row to witness their success! #MountUp

youtu.be/3oGQm2zur3g?si… Here’s the link for anyone interested in watching 😁

@MikeCunningham I had no idea my role was so unique! Thanks for the shoutout and thinking of me! It’s funny now since that video I’m at MSJ where the journey began! You’re the best Mike!

I haven't found too many Directors of track/field who don't coach but help support their coaches. @CokoNation was one of the 1st so I had to have him on the show to learn more. FASCINATING! pod.fo/e/124b62

It wasn’t until I took my team full of minorities to Cracker Barrel & our Black Assistant Coach pointed out how unrepresentative the walls were of all the people we had brought to the restaurant that. I can’t help but detect a bit of sarcasm in her voice at the end.

We’re still recruiting the class of 2025! So if you have any seniors interested in competing in college, please email me at adam.cokonougher@msj.edu They will need to apply, send transcript to admissions and put MSJ on their FAFSA. I hope to hear from you!

Still seeking some Ladies XC runners for 2025! If you know someone interested in running in college, please DM or email me at adam.cokonougher@msj.edu Looking for ladies running sub 25:00 in the 5K or just someone who loves running! Please retweet to share! #RunMSJ