Frank Cona

@AthletesEdgeUSA @GreysonClark4 @ClarkstonWolves @power5football2 @MIexposure @SmTownScouting @MIPrepZone @ncsa #sportsspeed

@GreysonClark4 @ClarkstonWolves @power5football2 @MIexposure @ConaSportsspeed @SmTownScouting @MIPrepZone @ncsa #SpeedKills

Good win over Oxford 26-13, Stats: 22 rushes 155 yards 7 yrds per carry @ClarkstonWolves @power5football2 @MIexposure @ConaSportsspeed @SmTownScouting @MIPrepZone @ncsa

SIGNED 📝 Congratulations to Cooper Collins, defensive line from Clarkston high school! Welcome to the Blue Devil family! 🔵⚪🔱 #LTUFootball2025 #SetTheStandard #WeAreLTU

Excited for these guys - 🏈games start in the next few days! @RoccoSpindler92 @Eryx_Daugherty @GreysonClark4 @cooperccollins @NWaszczenko @AlexWaszczenko @tysonscott2026 @lucastic_25 @colton66197941

Good LUCK to all the Sports Speed athletes preparing for there fall sports! ⁦@tysonscott2026⁩ ⁦@AlexWaszczenko⁩ ⁦@NWaszczenko⁩ ⁦@cooperccollins⁩ ⁦@KaneMartin23⁩

Competitive Agility Drills ⁦@GreysonClark4⁩ ⁦@tysonscott2026⁩ ⁦@AlexWaszczenko⁩ ⁦@CoachPintar⁩

Plyometric training for Speed and Agility ⁦@Eryx_Daugherty⁩ ⁦@lucastic_25⁩ ⁦@PhilipKappSnaps⁩ ⁦@5starsportstc⁩ ⁦@tysonscott2026⁩

Seeing back to back hits to lead off a game and get on the board was simply “Poetry in Motion!” 🔥⬆️

Acceleration Drills Part 1 - ⁦@lucastic_25⁩ ⁦@CoachTom5Star⁩ ⁦@statechampsmich⁩ ⁦@PhilipKappSnaps⁩ ⁦@AlexWaszczenko⁩ ⁦@alexschulz35⁩

Great job Evan - Braddock and Philip ⁦@PhilipKappSnaps⁩ ⁦@tysonscott2026⁩ ⁦@5starsportstc⁩ ⁦@CoachTom5Star⁩

⁦Hard work and attention to details! ⁦@lucastic_25⁩ ⁦@5starsportstc⁩ ⁦@CoachTom5Star⁩ ⁦@statechampsmich⁩ ⁦

Had a chance to reconnect with Justin Cessante the other day one of the first of many great 🏈players I have had the good fortune to train - proud to say Justin is now head coach Detroit Catholic Central and the National director of LEGACY 🏈! ⁦@LegacyMI_FBall⁩ ⁦

It’s constant work to be the best not only do you have to train hard but you have to learn and perfect! ⁦@lucastic_25⁩ ⁦⁦@5starsportstc⁩

Check out Fc speed's video! #TikTok tiktok.com/t/ZPR3h2RJJ/ @tysonscott2026 @cooperccollins @lucastic_25 @KaneMartin23 @5starsportstc

@ClarkstonGBB @TheCHSWolves @ClarkstonNewsMI Great job girls way to work this fall, looking forward to a great 🏀 season👍

Have to thank @ConaSportsspeed for working with our girls again this Fall. Sometimes they moan & groan, but they are ALWAYS better for having done it. Now - no injuries this year! 🤞 @TheCHSWolves @ClarkstonNewsMI Thanks Frank!! 💪

Fall and Winter Speed and Agility Training! ⁦@tysonscott2026⁩ ⁦@cooperccollins⁩ ⁦@KaneMartin23⁩ ⁦@AlexWaszczenko⁩ ⁦@5starsportstc⁩

Wednesday SPEED / HILL Day! ⁦@tysonscott2026⁩ ⁦@alex_waszczenko⁩ ⁦@HaydenFlavin⁩ ⁦@5starsportstc⁩ ⁦

Great job this week ⁦@cooperccollins⁩ ⁦@KaneMartin23⁩ ⁦@tysonscott2026⁩ @coltonw66197941

⁦@tysonscott2026⁩ ⁦@cooperccollins⁩ ⁦@KaneMartin23⁩ ⁦@5starsportstc⁩ ⁦@statechampsmich⁩

⁦@tysonscott2026⁩ ⁦@5starsportstc⁩ ⁦@statechampsmich⁩

Great acceleration work ⁦@cooperccollins⁩ ⁦@5starsportstc⁩ ⁦@statechampsmich⁩ ⁦@ClarkstonWolves⁩