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Unfortunately tomorrows Anger Management Course led by Martin Hogg @citizencoaching has been cancelled due to unforeseen circumstances. Please call to rearrange your booking for next week, another course date or alternatively a refund. Thank you.

These methods are key to a great night's sleep @SimbaSleep #ad birminghammail.co.uk/special-featur…

Low Self Esteem. Do you or someone you know suffer from it? How would you identify symptoms in friends? #LowSelfEsteem #Confidence Read about key indicators here >> birminghamcounsellingservices.co.uk/what-are-the-s…

We all have feelings of anxiety from time to time. But how can you tell if your anxiety is out of control? birminghamcounsellingservices.co.uk/combating-anxi…

Imagining your way to stress reduction. While it might seem corny, it works. Read more here birminghamcounsellingservices.co.uk/imagining-your…

A postcard showing Birmingham Rep in the 70s

Take a look at why #Focus might the key to your #Success at work and home birminghamcounsellingservices.co.uk/focus-importan…

Lost your #Concentration? Find out how this is causing you more harm than you think birminghamcounsellingservices.co.uk/focus-importan…

Check out why #Focus is so important for your success birminghamcounsellingservices.co.uk/focus-importan…

Need #Relationship advice but not sure where to go? Take a look at our helpful guide birminghamcounsellingservices.co.uk/go-need-marria…

Are you friends with your spouse? #FriendshipDay birminghamcounsellingservices.co.uk/go-need-marria…

A marriage like any friendship has ups and downs #FriendshipDay birminghamcounsellingservices.co.uk/go-need-marria…

Take a look at our guide to building your child’s #SelfEsteem #Parenting birminghamcounsellingservices.co.uk/build-childs-s…

#SelfEsteem is the key to #Confidence Take a look to find out how can you help your child achieve this? birminghamcounsellingservices.co.uk/build-childs-s…

Being a #Parent can be tough But building up your child’s #SelfEsteem doesn’t have to be birminghamcounsellingservices.co.uk/build-childs-s…

Say #adios to your bad habits now! Tips and info included in our latest article: birminghamcounsellingservices.co.uk/break-bad-habi…

Keeping good habits could be easier than you thought with our #MagicPotion birminghamcounsellingservices.co.uk/good-habits-mi…

Cluttered home? Cluttered brain? It’s not good for your health. Here’s our advice ... birminghamcounsellingservices.co.uk/organising-you… #OrganiseYourHome

Work, the commute, open loops and money are four common causes of stress. How to deal with them? Read here: birminghamcounsellingservices.co.uk/four-common-ca…

Who will you be forgiving today? #GlobalForgivenessDay