Melvin Wells
11.8K posts

Melvin Wells
@CowboyThree
3rd grade teacher, Former O.C. @ Kentwood and Tahoma, current O.C. Federal Way Eagles #FlyEaglesFly 🦅 #OdeaWallofFame ☘️

CDC cuts back foodborne illness surveillance program The CDC's FoodNet program has reduced required surveillance from eight foodborne pathogens to two, a move some experts warn could leave the country more vulnerable to outbreaks. cidrap.umn.edu/foodborne-dise…

Seattle homicide victim identified as Dominique Marquis Timmons, 34-years old.

Most people say, “I ate that growing up, and I turned out fine.” But here’s the thing... The food you grew up eating often isn’t the same food on grocery store shelves today. Over the last several decades, many everyday foods have quietly changed. Simple ingredient lists have been replaced with cheaper sweeteners, emulsifiers, preservatives, artificial flavors, and other ultra-processed ingredients designed to maximize shelf life—not your health. Food isn’t just fuel. It’s information that influences your metabolism, your gut microbiome, your hormones, your immune system, and even your brain. Reading labels is one of the simplest—and most powerful—steps you can take to protect your health.


All the early D1 offers I received and Camp MVPs are great, but getting moved up to the STARTING VARSITY DEFENSE after balling in spring ball on my HS team as an incoming freshman feels amazing! 🙏🏽 When you ball you get the call! 😤 #DashJones / #DashIsland 🌴🔐 / #FWFB


what’s a completely normal thing other people do that you cannot for the life of you figure out how to do?


















