The Crypto Crossroads Show 📺

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The Crypto Crossroads Show 📺

The Crypto Crossroads Show 📺

@CryptoXroads

Crypto Deep Dives. Verifiable Research. Speculation Included.

Crypto Crossroads Katılım Mart 2025
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The Crypto Crossroads Show 📺
Pellar Technology (developer of @LightLinkChain) is developing a layer 1 called Dale Network that is built for decentralized supply chain logistics. Looks like a $LL mainnet integration is in the works. Who owns this new layer 1: A mystery company, Pellar, or CP Group? 🤔
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@FintechCryptoHB Okay that makes sense. Is this a 3 or 6 day workout and would you recommend switching from full body 3x time a week to this split you mentioned for hypertrophy?
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𝙁𝙞𝙣𝙩𝙚𝙘𝙝 𝘾𝙧𝙮𝙥𝙩𝙤 𝙃𝙪𝙗
Chest/Legs. Back/Triceps. Biceps/Shoulders. A lot of people do Chest than Triceps. This isnt as effective, because you have just done a lot of pushing motions already for the Chest exercises. So when you get to the Triceps exercises they are already fatigued. And you cant get the most of out of them. And vice versa. So always do completely opposite muscle groups in respect to the exercises.
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Cutting Phase Day 35 🦾 - Lost about 9 lbs - Progressively overloaded compound lifts - Veins popping on arms, shoulders & quads - A few refeed days became cheat days - Processed foods & drinks make me nauseous - Macros on point - Restrictive diet that I enjoy & easy to prep
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Thus far, yield could be earned through YLDS, the “first US SEC registered yield bearing stablecoin with instant liquidity” 👀 How could $MOCA & $PLUME be tied to this?
The Crypto Crossroads Show 📺@CryptoXroads

$MOCA is likely tied to two top 100 projects. @Moca_Network AIR kit will integrate onto @Figure (cofounded by former @SoFi cofounder & ceo) & @provenancefdn products through @NUVAFinance. This is a RWA marketplace cofounded by @animocabrands & Provenance Labs. Follow the 💰

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The Crypto Crossroads Show 📺 retweetledi
𝙁𝙞𝙣𝙩𝙚𝙘𝙝 𝘾𝙧𝙮𝙥𝙩𝙤 𝙃𝙪𝙗
Six volumes. Six layers of the $VELO thesis. The dynasty. The timeline. The machine. The network. The token. The opportunity. Now we close it out. Vol. 7: The Endgame. What the 2026 roadmap actually means, what risks are real, and what this protocol could become at scale. 🧵🔭
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@FintechCryptoHB Okay, I need to focus on higher reps then. And yes recovery might be an issue. I also think the calorie deficit is causing the plateau. I appreciate the help brother. I do full body. In your personal experience which split is the most effective for hypertrophy?
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Yes, it dosent build it as much. Hypertrophy is in the 10-12 Rep Range. Im a big fan of going to failure. And a lot of scientific studies back it. Ill give an example for the DB Incline press. 3x10-12 Reps. Ill pick a weight ill know i will max out at in between the 10-12 rep range. To calculate this. Get your 1RM (Rep Max) put it into a RM calculater and it will give you the weight for each number of reps. This is your starting point for the first set. I go to 12reps for the first set woth the 30kg. Ill have a 2min rest. Because im fatigued im not going to be able to hit the same number of reps again with the same 30kg. So I drop it to 28kg. Than I Max out again and hit 11 Reps. Final set im even more tired. So I drop it to 25kg and I hit 10 Reps. The workout is insane. The pump is great and it really puts the muscles under stress. Make sense? You may need to take extra day recovery. Also if you plateauing, could be due to lack of recovery? Thats a big factor that a lot of people forget.
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Redbelly Network
Redbelly Network@RedbellyNetwork·
The @RBAInfo and DFCRC have just released the Project Acacia final report. Of three DLT platforms chosen to host the pilot wholesale CBDC, Redbelly Network was the only public blockchain selected. 5 use cases settled on Redbelly 🧵👇
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@FintechCryptoHB First of all, thank you bro 🙏🏽 and yes hypertrophy is the goal. Looking to build an athletic v taper physique. Does building strength build muscle but not as much as the 10-12 rep range does? Also, What are your thoughts on muscle failure on every set?
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It dosent really matter. There is no real solid evidence for staying at maintenance. No real positive. So id just get on with it. I assume you are building muscle? The main goal. Doing 6-8 Reps looks like your more targeting power. The best rep range for building muscle is 10-12 Reps. So i would drop the weight a bit and do a few more reps.
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Kevin Garrett
Kevin Garrett@KevinGarre25974·
For everyone that’s doubting the future of the assets you hold, remember that you were positioned in the market before Wall Street gave it a second look. This is not a blessing in disguise; this is the blessing. It’s up to us what we do with it after the necessary events occur, but DO NOT get shaken out. We might go lower, we might go sideways, but if the bigger players are keeping the masses distracted from what you and I know, there’s gotta be something worth waiting for (NFA) 🫡. @blackrue @CryptoXroads @jae_sherard @FintechCryptoHB @veloxrp420 @DPGmaximus
johncho.kaia (&/acc)@Iam_JohnCho

It's happening.

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@FintechCryptoHB 2) I hit a plateau on the income DB press Im on a full body split and do 3 sets of 73lb DBs with the following rep scheme: 7-8/6/5 with 2-3 minute rest. I haven’t been able to increase the reps in the last 3 weeks. Should I decrease weight by a few pounds & make the reps harder?
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@FintechCryptoHB Thank you bro and I didn’t know that about you bro. I do have two questions: 1) I’m cutting to get super lean before I lean bulk (200 calorie surplus). Should I stay at maintenance for a week or two after finishing my cut before I begin to bulk?
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Kevin Garrett
Kevin Garrett@KevinGarre25974·
Considering KAIA’s mission to be the orchestrator for all FX in Asia, their KRW stablecoin pilot moving out of the testing phase with South Korea’s top bank (Kookmin Bank) AND their ongoing RWA project (Galactica) via integration with IXS… I think it’s safe to say this will be a top 100 project EASILY (NFA) This is a joint venture with Kakao and LINE, so let’s not forget the powerhouse of an ecosystem that’s backing this project 🫡
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Kaia
Kaia@KaiaChain·
BREAKING: South Korea's largest bank, KB Kookmin, successfully pilots KRW stablecoin integration for offline payments and global remittances on @KaiaChain. 🇰🇷
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