Ryan Curl

Hitting Progressions with @ProVelocityBat 10 to contact 10 to extension 10 full swings 10 full swings with ball. Really focusing on using the ground and core to allow the hands to whip and generate the snap!

@OnBaseU When will the course be available?

Drills/correctives coming soon to Hitting Level 2 course. This drill is called Resisted Sway. We love using bands to help athletes develop a feel for what they need to do to correct their mechanical fault. It’s an example of Reactive Neuromuscular Training. Feed the fault.

@coachFitz17 Why would you want your kids getting that experience and they aren’t your kids and you can’t control what they do for the time that aren’t in your season. If parents and kids see the worth of it they will go. And NO ONE has to talk to you not even colleges if they want you kid

Travel Coaches please stop texting my players to come pitch on your teams in Jupiter . There is a respect level of calling the HS coach first and asking.

When people hate on you they are envious or jealous of what you have #embracethehate