Lee Fiocchi

@paris3997 @DST_Houston @elbowenforcer Progress over time, right! We love bringing the solution to this 50 year old problem!

Congrats to @DST_Lee and the @DST_Houston team. Some of the best in the business. So cool to see the years of research and development on @elbowenforcer program coming true! 💪🏻 elbowenforcer.com elbowenforcer.com/products/elbow…

I humbly and proudly announce the arrival of the @elbowenforcer… This is a glimpse of what is to be unveiled in the pursuit of lowering the risk of elbow injuries for the first time in 49 seasons!

#Cougarstrong #wearepc tinyurl.com/mtyctez4

Really love the opportunity that Sam Houston State University has provided for their Kinesiology Students to learn through application. Use the QR below to sign up.

@spikesonly FYTT - Love the ability to automate, scale, serve teams and individuals.

What is the most powerful strength and conditioning software, maybe not the easiest to use, but one that has the most capability for power?

2019 was the last year we had our Charity Ping Pong Tournament... It's been too long, so we decide to give y'all what you have been asking for, a 32 Team Spikeball Tournament... Let's see what DST location will prevail!!!

How to become invaluable… Do the work… I guarantee, you will never regret doing the work… one last thing, do the work over a long period of time.

Training works Few invest in it Fewer pursue it. Be uncommon

Internships perceived by students as free work underestimate the value of learning. We enjoy providing a platform where interns develop coaching competency and education that revolves around our physical principles and assessment process.

Building up your team… hasn’t been a full year back at @DST_Houston @DST_SanAntonio @DST_Arizona and the team has been building me up!

Pro Baseball Off-Season is officially underway. If you are in Houston, @DST_Houston is the place to be. If you are not, let us handle your off-season remotely through the @FYTTio app. DM for details.

Whether I am in a Big League dugout or at a local ballpark there is nothing like having purpose in the work you do and encouraging athletes regardless of the outcome.

The great thing about training is everything works but everything doesn’t work forever… Evolve. Adapt. Grow

@StuartMcMillan1 @KenClarkSpeed It’s sad… we need to love the WHOLE body

Do we under-estimate the importance of anterior chain musculature (or movement), relative to posterior chain, in training for sprinting? A question & discussion I had with @KenClarkSpeed this morning. Thoughts?

@ErikKorem highlighted that elite athletes are ADAPTABLE. It’s worth saying that what you see them doing in their physical preparation may have nothing to do with their on field performance.

⁦@stevemagness⁩ is a great resource regardless of what sport or industry you are in. Wish I would have spent more time in his office at UofH. How to Raise a Champion—Chill Out - The Growth Equation thegrowtheq.com/how-to-raise-a…

@jstnpstr @SimpliFaster Worked at a place that used ladder and box steps for an entire “agility” session🤦‍♂️… Then Pete @BOMMARITOS showed me how to blend skill Aquisition using the ladder, now I don’t throw up in my mouth when using them!

Ladders aren’t bad. How most people use them are bad.

@YorkStrength17 Thanks for being available and a light for our industry. I look forward to continuing to stay in community with you!

Why I love Twitter?? Connections. Another great one today. @DST_Lee that was a great talk! Thanks for reaching out. I enjoyed that. Keep in touch my friend!

As a young coach there r moments that happen that create an impression. Marion Barber gave me confidence & showed me how 2 prepare at the highest level & have fun, I will never forget the impact he had on me. I weep for the loss but will show joy today in remembrance of a friend.