Diabesity Nutrition Center (DTLC)

DO you know you can put type 2 diabetes into remission and reclaim your life? You don’t have to live at the mercy of high blood sugar. Benefit from this program👩🏾‍⚕️ Led by Dr. Alice Ojwang, PhD Dietician | Diabetes Educator | Health Coach

Do you know any patient, relative, friend, or family member struggling with type 2 diabetes refer them to us. We can help them to manage and even reverse the adverse effects of the disease and be able to live by it and reduce the cost of medication 💊 ...

DEAR GOD, OUR PROGRAM NEED BIG IMPACT 🙏

@AB_drmd Basilar artery

🚨🚨🚨ايش اسم الشريان اللي في الصورة؟؟؟

@karothk256 @Sir__Jorge hello, open your DM

...by almost half through our flexible twelve weeks program. It is time to halk your health

@DTLC_ORG Your page is very useful and resourceful..

It’s not about cutting everything off; it’s about making better choices consistently. Balance builds health. What’s one small change you’re working on right now?

I have noticed something interesting: most people don’t struggle because they don’t know what’s healthy; they struggle with balance. Alkaline Diet Series – Balance (Animal protein & Fried Foods) Moderation is key, especially when it comes to red meat and fried foods.

Cut down on hidden sugars which can be found in daily consumables like soft drinks, snacks and sauces....

Good morning 🌄 How was your sleep? Did you know that by just eating one banana during period could help to reduce period pain? Bananas are rich in magnesium, which helps relax uterine muscles, and potassium, which reduces bloating and water retention. They also contain vitamin B6, which may improve mood and decrease muscle discomfort during menstruation Try this out

@DrNwajiChibuzor Thank you soo much. This means a lot. I will share this feedback with my team.

🌿 ALKALINE DIET SERIES – LIMIT PROCESSED FOODS 🌿 Eating well starts with simple choices. Limit processed foods that are often loaded with additives and instead focus on whole, natural options that truly nourish your body. Fresh fruits, vegetables, and minimally processed ...

...locks in nutrients and natural color • Grilling – adds flavor with minimal fats • Light sautéing – quick, tasty, and nutrient-friendly Skip overcooking and heavy frying, these can strip your food of its benefits. Choose healthier cooking methods. How you cook matters.

Alkaline Diet Series: Healthier Cooking Turn everyday meals into nutrient-packed powerhouses by simply changing how you cook! The right methods help preserve vitamins, enhance flavor, and support your overall health. Choose healthier cooking methods: • Steaming ...

...meals provide better nutrients and support long-term health. Remember, the closer your food is to its natural state, the better it is for you. Eat closer to nature and fuel your body the right way. #DTLCHealthSeries

• Choose whole fruits instead of sweets 🍎 • Read labels and watch out for added sugars • Snack smarter with nuts, yogurt, or whole foods These simple steps can help reduce inflammation, boost your energy, and support better overall health. Small changes. Big impact. 💚

Cut down on sugar. 🍬🚫 Hidden sugars are everywhere, soft drinks, snacks, sauces, and even “healthy” foods. Too much sugar can lead to energy crashes, weight gain, and poor blood sugar control. Start small: • Swap sugary drinks for water or infused water 💧

Goodnight, on a beautiful Sunday Night. May God bless you with another breathe tomorrow morning ! drop your best church outfit below 👇🏽