Daniel McCarthy (Human Chonk)
9.7K posts
Daniel McCarthy (Human Chonk)
@DangoMMA
New Yorker, die hard Jets and Islander fan. Lover of wrestling, Muay Thai, powerlifting, and buffets.
Wilson, NC Katılım Mayıs 2012
516 Takip Edilen528 Takipçiler
@Hazelkeech0918 I’m so so so sorry for your loss. My thoughts are with you.
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My heart is shattered into a million pieces as I say goodbye to my beloved baby today 😭😭 RIP , my sweet love 🙏🙏
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@superhumman1234 I thought we lost our legend when he fell from the screen.
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Eating the world’s Hottest gummy bear
( GUMMY BEAR STYLE ) #superhumman #donttrythisathome #gummybear
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@HaileyRoseFucks The question is, will you shower with me?
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@onlyjamesahet loving the blackened M81 cigars, great job!!!
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@JeffNadu Bro, it’s absolutely fucking mind blowing, the hate my boy Bam is getting. Nobody knows hot to congratulate anymore. It’s the sign of the times I guess.
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Remember:
If Incline Dumbbell Press is bothering your Shoulders, it is probably because you’re performing them like the guy in Video 1 and/or the angle is too steep
15-30° is the money range
Perform your reps as shown in Video 2
LOWER RISK + HIGHER REWARD
Tyler Shaw@boowiebear
I have been doing incline dumbbells presses as my old gym was small and didn’t have bars. Hurt my shoulder so now doing smith incline bench. Ugh yeah, if you don’t do bench, you can’t really push big numbers magically. 225 will take me some time and I am pretty fit and strong. It is an accomplishment for anyone. Sometimes our community gets a bit myopic.
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Dudes will live their entire life with the Ab development of a 14 year old boy simply b/c they keep spamming high rep fluff work floor exercises instead of simply using this machine 2x per week for hard sets of 5-10 reps
It
Is
Honestly
INSANE
Nitesh Fitness@fitness9018
@DeanTTraining What's your favorite exercise for abs ?
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@IndicaFlowerxxx I could rest my head on those for hours.
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@Ana354384220866 Nope, I might though, there’s still time.
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@FoodPleaser Twice a week. Good health is overrated.
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