Danni Flawn

Big shout out to our awesome ladies at #SVT 💗💛💙 We'd love to see an increase in female participation in our sport and in our club. To those who want to do it, just do it! To those who already have, you rock! 🤙 #InternationalWomensDay

Last weekend, Phil completed the @Head4Change Challenge - a charity event where participants cycled for 24 hours over two days & covered over 170km! We're proud to be supporting this great cause and there's still time for you to do so too. headforchange.org.uk/donate

@SwanseaValeTri All done 🤙

If we don’t get Club of the Year it’ll be a travesty 💗💛💙🖤 #VoteSVT 🤙

Who remembers the amazing scenes in Tenby as the crowd belt out a rendition of Hen Wlad Fy Nhadau 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #IMWales

Gyms maybe back open in Wales but while the sun still shines why would you? 🚴🏻‍♀️ . #mondaymotivation #cycling #SVT #SwanseaValeTri #BestKitInWales #champsys #cyclingshots #cyclelife #femalecycling #swimbikerun… instagram.com/p/CDtYhggjEBt/…

PML Accountants are here to help when it comes to using Xero. This video shows you the basics of Xero Sales and how to create an invoice. As Gold Partners, PML Accountants have expert advisers on hand to answer any of your queries. youtube.com/watch?v=wWWt0e…

Fancy joining a Tri club but dont know if its for you? We are offering 1/2 PRICE membership for the rest of the year! Join us now for just £10 to see if being part of a club is for you. We promise you'll love the kit 💗💛💙🖤 Join up now at swanseavaletri.co.uk @WelshTriathlon

🥇We have recently become Xero Gold Partners🥇 Our relationship with Xero began several years ago. We realised the benefits for our clients & the time savings available. Check out our Xero “how to” videos ⬇️ pmlaccountants.co.uk/xero-accountin……/ Contact us now to start your Xero journey.

A new feature of our website is 'Client Stories'. Today, we share how we helped Ray improve his systems...⬇️ “After meeting with Phil we all have more confidence in the success of our business” - Ray, Remos For the full story, click the link below... pmlaccountants.co.uk/pml-swansea-ac…

⬇️Check out our Xero Accounting Software 'how to' Videos⬇️ Today, Josh shares his knowledge on how to keep track and manage your purchases using Xero. As Xero Gold Partners, we have several expert advisers on hand to answer any of your queries. ow.ly/u3pJ50zEUUm

Find out how Cheryl worked with us to get her dream home... “PML are far more than just reliable accountants. They go beyond the numbers, understand what we do, and encourage us to be the best we can be.” - Cheryl Check out the full story here pmlaccountants.co.uk/pml-accountant…

A new feature of our website is 'Client Stories'. “I have been constantly impressed with the level of customer service and knowledge PML provided and look forward to the peace of mind it provides into the future.” - Paul, Court Garage. Full story below ⬇️ pmlaccountants.co.uk/port-talbot-ac…

📣📣Our new website is now LIVE!📣📣 Some new features include: ▪️ Client Stories and why they choose us ▪️ Xero knowledge videos ▪️ Business tips and blogs ▪️ Information on how to download our FREE PML Accountants app Plus much more...check it out on: pmlaccountants.co.uk

Week 6 of lockdown and we’ve got 3 Zwift sessions this week. Open to all triathletes who want some specific group training. Join us on the Discord app for some banter while riding. 💗💛💙🖤 #SVTZwifters #gozwift @WelshTriathlon

It’s what you’ve all been waiting for.... 😆 . When you’ve got a bunch of athletes who can’t swim/bike/run as much as they’d like to, what else is there to do apart from entertain you? Introducing our 2020 kit… instagram.com/p/B_R4SJ-jetZ/…

Thank you to all the cyclist for only cycling locally, once a day with members of their household 🚲👏 Remember: Long bike rides are not considered essential travel and you shouldn’t drive to a different location to exercise. Exercise responsibly. Lives depend on it. #StayHome

While we understand that you may be tempted to go outside and enjoy the warm weather this Easter weekend, we want to remind everyone to please exercise responsibly during our permitted once a day. The NHS is under increased pressure and stress at this time and we should all...1/2

Welsh businesses, have a read 👇

Looking forward to our @GoZwift session later at 6:30pm. Structured training sessions delivered by @DanniFlawn. She’ll be using @discordapp to provide set instructions so make sure you signup and join: discord.gg/bgzRHP #StayAtHome with #SVT 💗💛💙🖤