David Newton

"The world is full of magic things, patiently waiting for our senses to grow sharper..." - W.B. Yeats via @jonathanfields

It all starts with one “step”.

Are you keeping your vagus nerve toned?

Is your wellness everything you’d like it to be today? Join us theakiraconcept.com/join-our-commu… #fitness #virtualwellness #mentalhealth

Learn more about @DavidNewtonWell and @LisaBorden and their work Website: theakiraconcept.com Our Virtual “Community Centre” (where most of the mentors were sourced from!) : theakiraconcept.com/join-our-commu… #OnEdMentors

The dandelion on the front cover is about being honest about being a work in progress says @NeissArbess. There is no perfect. @DavidNewtonWell speaks about being perfectly imperfect as they say @TheAkiraConcept. #OnEdMentors

@DavidNewtonWell speaks about his work with @LisaBorden at @TheAkiraConcept and mentions: the logical brain, the gut brain and the heart brain. #OnEdMentors.

"The most important conversation is the conversation you have with yourself each day." –@JamesClear

#karma ❤️

@vanishingbees #beethechange

@lisashadesTO @metromorning @TheAkiraConcept @LisaBorden Thank you 💚

@metromorning The Akira Concept Workbook! @TheAkiraConcept by @LisaBorden and @DavidNewtonWell

What's books have made a difference to you during this pandemic?

@mattgallowaycbc @metromorning @stevefleck @tompowercbc @sweatscience @cbcJillDempsey Agree! I'm encouraging #Toronto to keep moving outdoors this season! theakiraconcept.com/keep-moving-ou…

What a great Friday morning - I'm listening to @tompowercbc @sweatscience & @cbcJillDempsey talk about cold weather #running on @metromorning. Key tips: "Just get out the door and find a running buddy . . . the outdoor time is key" cc @mattgallowaycbc

Great leaders don't see themselves as great; they see themselves as human.

“We must re-wild the world” - David Attenborough #biodiversity #savetheworld #takeaction

This post is written by our experience! We reach what we do! ❤️

Thank you, @EcoParentMag! #media

@tferriss if you are working on #handstands keep in mind our wrists are not designed to bare the full body’s weight and be careful with the spike in blood pressure. Safe, functional movement matters. #wellnessintelligence

@BioRawFood congratulations!

We are now in Bruno’s Fine Foods! 🙌 📣 Head to Bruno’s to stock up on all your favourite BIO RAW 🌈 💚 meals this weekend fam! ⠀ We are currently available at their Avenue Road location📍 #eatbioraw #supportlocal

Although it is a gorgeous day in #Toronto, get ready to move outdoors all winter long! Here is how --> theakiraconcept.com/keep-moving-ou… #winter #fitness

Fantastic initiative, @VIVOBAREFOOT! #EmpathyEconomics