Deep C Upreti 💲💸🇮🇳🇦🇪

For all young investors a small piece of unsolicited advice -be optimistic on India in long term n don’t hv mediocre goals A 13%-15% CAGR is 25 times in 25 years..I have experienced it . So will u. Ignore the negativity, noise and most importantly quick rich schemes n tips.

Frozen blueberries can offer superior nutritional benefits compared to fresh ones, particularly in terms of antioxidant bioavailability. The key lies in the freezing process: when blueberries are flash-frozen at peak ripeness, ice crystals form and disrupt the fruit's cell walls. This breakdown makes anthocyanins—the powerful antioxidants that give blueberries their vibrant color and support anti-inflammatory, brain-health, and overall wellness benefits—more readily accessible and absorbable by the body. In contrast, fresh berries often endure days or weeks of shipping and shelf time, during which nutrient levels can gradually decline. Commercially frozen blueberries, harvested and preserved at their nutritional prime, avoid this degradation and provide reliable, year-round access to high-potency nutrition. Beyond better anthocyanin availability, opting for frozen varieties supports sustainability by minimizing food waste, offers greater convenience and affordability, and ensures a consistent superfood boost for smoothies, oatmeal, or snacks—ideal when local fresh berries aren't in season. [Baylor Scott & White Health. (2024). Frozen vs. Fresh: Why Your Freezer Might Hold the Healthiest Blueberries. Baylor Scott & White Health]

Walking ~7000 steps/day vs. ~2000 steps/day is associated with: - 47% lower all-cause mortality - 47% lower cardiovascular disease mortality - 37% lower cancer mortality - 38% lower dementia risk - 22% lower depression If you care about your health, start walking.

GPU rental rates have 2xd since January H100s rate is now $2.39/hr on the spot market The Burrys of the world were clearly wrong about accelerated depreciation Turns out useful life on these chips extends well beyond 2 years Great time for neoclouds till shortage persists