Dell @ gym

My boyfriend always buys me flowers 💐

@melanintrunks YESS

@Dellemah you get the trunks stamp of approval

Today was upperrrrr!!! And yes I know it’s the same outfit 😝

@dandydandeleon YESSS

@Dellemah Strong!

@y33edup YAAY

😤😤😤💪🏼💪🏼💪🏼💪🏼💪🏼 We love your outfits, so a WIN 🤪

@CMatthews1976 😊 thank you!

@Dellemah Lats looking strong and define. Great job dell

@FartBarfunkel69 See and this is what I like to hear

@Dellemah You can wear whatever the hell you want

@R2XC Oh shit I see u!

@Dellemah stagger your legs slightly or lean on activated leg

The stance you must take to show of your quads is silly But LEGSLEGSLEGS

@introlitchi Omg thank you so much!

@Dellemah Fits r so cute i love the red

@Anontron56 AABSSS

@Dellemah Abs 👏

@Ksubiiis Dude. DUDE! They’re soooo there They’re hiding behind my body fat 🥹🥹 I appreciate the affirmation

@Dellemah Abs peeking like

@y33edup HURRAHHH

😤😤🦵🏽🦵🏽 LEGS LEGS LEGS 🦵🏽

off* 🙃

@y33edup Lmfao

I had my final interview for a position I’m genuinely interested in And I really really hope it went as well as I thought I did I can’t be in this position anymore. I am DYINGGG of boredom.

@LusipherPE 🥹🥹

@Dellemah 🕯🤞🙏🤞🕯

@delphin714 Thank you 🥹

@Dellemah Crossing everything for you

@TheFountainneck LETS GET IT

@Dellemah I got in a good one too. Thanks Dell.

Strong leg day today !!

@Bridgelal2 LETS GET ITTTT!

@Dellemah Happens to me too, it gets comfortable not to push it sometimes especially since I am 40. However I snap back to focus too, so let's get it!

I’ve been sooo lazy with progressive overload lately because (obviously) it’s soo uncomfortable to push until failure This week I jumped back on the wagon and I’m raising all of my weights and/or reps This shit suuuuuuux