Meridith DeMasse

#WarriorBSB: Baseball to Face Davenport in GLIAC Tournament Finals Rematch tinyurl.com/smxvedrf #REPthe313

@MSUBaseball @AnthonyElezaj Way to go @AnthonyElezaj !! Keep being awesome 💪🏻

T9th | Anthony Elezaj with a pinch-hit double for his 1st collegiate hit aaaand first collegiate RBI, driving in his cousin Ryan McKay!! ... and the Spartans now have a new season-high with 16 runs!!! MSU 16 CMU 8 T8th #GoGreen | @AnthonyElezaj

#WarriorWBB: Women's Basketball has Four Student-Athletes Receive Academic All-District Honors tinyurl.com/yy9rybcm #REPthe313

@bt8ball Love it! He's a BEAST!! 💪💪

Gibby doing Gibby things. Big Boy Baseball.

Fun fact Monday! Did you you know the Cardinals have: 1. 3 pinch hit Grand slams 2. 1 pinch hit bases clearing triple 3. 1 pinch hit 3 run home run

Another 9th inning rally for the win‼️ The Cardinals plated 4 runs in the final frame on a sac fly from Griffiths and RBI singles by Davidson, Thomas and Kalk to clinch the series win!

#WarriorBSB: Baseball Sweeps Saturday Doubleheader Over Parkside, Runs Winning Streak to 11 tinyurl.com/4s7v6466 #REPthe313

Our boy’s after their dramatic ninth inning come from behind victory. Total team effort with even pitchers having to play positions. Jack Bakus’ pinch hit grand slam was the difference and Owen Quinn pitched 5 innings of outstanding relief. Go Cardinals!

Comeback Cardinals strike again‼️ Jack Bakus hit a go-ahead pinch hit grand slam in the 9th, and Owen Quinn finished the game out on the mound for Ball State in an 8-6 win at WMU on Saturday!

10 straight. #REPthe313

@sethmarano @willowery14 Such an amazing day for him!

Legendary performance by @willowery14 Blessed to have gotten to witness it!

🚨NO-HITTER ALERT🚨 No.19 @waynestbaseball's Will Lowery completes the nine-inning no-no after getting his 10 strikeout of the game! #D2Baseball

Brought the 313 to the 312

#WarriorBSB: Seventh-Ranked Wayne State Baseball Ready to Open GLIAC Play at Parkside tinyurl.com/ukea4hh5 #REPthe313

@LoriAnnHamby1 @will_demasse The lasting effects of Pitino😂

@DemasseMeridith @will_demasse Back to his Cheyenne basketball days

I see you ballin' @will_demasse I love this! How fun!!

Making history #REPthe313

@NJCAAReg3 @NCThunderwolves This is awesome! Great job Dalton!!

SUNY Niagara's Dalton Harper named @NJCAAReg3 Athlete of the Week njcaaregion3.org/aotw/2025-26/s…

Battling the Bulldogs today in Muncie! 🆚 Butler 📍 Shebek Stadium 🕒 3pm 💻 tinyurl.com/drtk2x6w 📻 tinyurl.com/3fmhez2r 📊 tinyurl.com/5ddt6m9y

I require routine labs for my athletes every 6–12 months and the trend is clear: “Dirty bulking” is damaging metabolic health. I am seeing: • Elevated triglycerides • Increased cholesterol • Poor blood glucose control Mass without strategy ≠ performance. Course correct with: ✔️ Fiber-rich carbs ✔️ Lean protein ✔️ Quality fats (omega-3s) ✔️ Whole food fueling ✔️ Better carbs like potatoes, oatmeal, and honey Stop telling athletes “eat anything.” It’s irresponsible. Poptarts are not the same as a whole fat greek yogurt parfait with berries + honey.