Mitchell Derden

@bPardini10 Gotta teach em to take one for the team mentality.

Had to throw batting practice for my son’s team today. I shockingly only hit 2 of them! Big improvement from the last practice I had to do throw BP

@dawgs_forever Yoga

I haven’t gotten more than 2hrs of sleep each night in 3weeks bc of a pinched nerve in my neck. So if yall have any advice, I’d love to hear it. I’ve literally tried everything I know or can Google and no relief. Chiro - no help. Steroids? None. Misery.

@spartanannie You have more people watching at night than during the day. It’s all about advertising dollars.

Can someone explain to me why they schedule only 2 games between 12:00 and 5:00 on a Sunday afternoon but then pack another 6 games into the next 6 hours?

@ItsJustMoreSEC @DudyNobleField Baseball spikes are hard on grass. It’s also where they practice and they practice a lot.

@DudyNobleField Fake grass should be illegal in college ball. Theres an entire degree for field maintenance and it’s insane to watch them work.

The best crew in the country producing the best field in the country once again. Imagine not having real grass

@HillH52730192 @steakshapiro Well said. That’s exactly what it looked like.

@steakshapiro White is a glorified AAU coach. He got a clinic tonight by a real coach.

The Georgia basketball team is putting together the two most horrendous back to back March Madness appearances in tournament history. I

@515ideas @GlorifiedDonkey @YourBest18_TA They aren’t employed by the club.

@GlorifiedDonkey @YourBest18_TA I am not a big caddie use player so my opinion might not be super relevant- but I’d think as an employee, the club can charge a reasonable rate, giving caddies the bulk of the fee, so you don’t have to rely on tips. And that maybe you’ll still get tipped on top of

Massive NEWS at Pebble Beach! From May 1st caddies will no longer be independent contractors. We will become employees of the caddie management company who have managed us since 2002. Nothing will change they say! 🥶 SURE! Hourly wage. 🥶 Restriction on days worked. 🥶 Everything will change! What does it mean for the actual golfers? Should caddies be independent or employees?

@MARKEVA63703238 @MarkCalc @SaqibBanbh90290 7 would be x4. 6 is x3…

@MarkCalc @SaqibBanbh90290 It’s 21… 😉 Series is: 11 10 9 8 >7 x 3

Brian test...!!! 99% lose 1% win

@msudawg04 Turf is grass. The other is artificial/synthetic.

Any SEC school with all turf fields are pathetic. Baseball should be played on grass and dirt.

@nffc_tim @jonmachota @FOXSports The OL isn’t very good.

@jonmachota @FOXSports I mean yeah keep the Offense in order, strengthen the Defense and we've got something.

Cowboys owner Jerry Jones on the @FOXSports pre-race show on the offseason impact they’re trying to make on defense: “That’s where we’re putting our energy and our money.”

@gmatex43 @AndrewSurvive @jonmachota @FOXSports You sound like Jerry🤦‍♂️

@AndrewSurvive @jonmachota @FOXSports but Cows have 2 premium draft picks to fill those 3 holes...

@MollyAnnEmerso1 @gpatterson828 Correct. The smoking section was the back of the plane….

@DerdenMitchell @gpatterson828 They never had a non smoking area when I was a flight attendant (1985-1988). Smokers/drinkers always sat in the back.

Who remembers when you could smoke in the hospital?

@EmersonLotzia What if the leader isn’t in the last group?

Love this. I know it’s still early in his tenure as PGA Tour CEO, but Brian Rolapp feels like a leader who "gets it" and understands what fans want. Players are backing him. There will be changes people don’t like, but that’s expected. His vision, in my opinion, breeds optimism.

@MollyAnnEmerso1 @gpatterson828 But they did have a non smoking section🤦‍♂️ I was on one of those from Chicago to Honolulu in ‘89.

@gpatterson828 I remember when smoking was allowed on airplanes. Unbelievable.

@cowbroker @CarrieStadheim Unfortunately you’re dealing with the federal govt who pats themself on the back as opposed to taking responsibility for anything. Don’t even bring up common sense with their decision making 🤦‍♂️🤪

@CarrieStadheim 100%…just take responsibility in a fair manner, it’s a simple and common sense fix

The problem isn’t the controlled burns or even when they escape and becomes an issue…it is the lack of compensation for destruction of private property. USDA does not offer the landowners anywhere close to the compensation they should receive from these situations…Thousands of hours of labor go into that grass, fence, and water systems to graze cattle.

@jminceyturf One thing I learned about moving up in the working world. You get paid to do the hard stuff…

Something I’ve realized watching tournament golf on tv is the misconception about green speeds when it comes to your everyday public/private facilities. Most memberships don’t understand what it takes to produce consistent 11-12 green speeds.

@jasonmauck1 That’s a cutting machine💪

A neighbor was a superintendent on a local course that went under so I have a couple of these 1970’s park master 1 with lights this one has a Chevy motor I got for 1k 17’ mowing at a time maybe 4 acres of 3/4” “fairways takes 20-30 min twice a week Greens are usually walk mowed before I play takes about 20 minutes Sometimes they go a week between especially when it’s hot

In the summer of 2012 I got on Amazon and bought 10 lbs of bentgrass for $100 Today it’s a par 72 synergistic golf course I call Agaston National

@skylarromines @aakashgupta Gotta walk with a purpose.

@aakashgupta Oh shut up

The healthiest habit in America is quietly destroying millions of knees. Walking 15,000+ steps a day builds your heart, your lungs, your endurance. It also loads the same five muscle groups in the same direction, 5.5 million repetitions per year, while the muscles responsible for keeping your knees from collapsing inward barely fire at all. Your body moves in three planes. Sagittal (forward and back), frontal (side to side), and transverse (rotation). Walking is almost entirely sagittal. Quads, hamstrings, glutes, calves: all getting hammered. Your adductors, the five muscles along your inner thigh, work in the frontal plane. They stabilize the pelvis, keep the knees tracking straight, and prevent the femur from drifting into varus alignment under load. During level walking, they activate at a fraction of their capacity. Along for the ride. Run that imbalance for a decade. The outer thigh gets progressively stronger. The inner thigh stays the same or atrophies. The knee joint, caught between two muscle groups pulling in opposite directions, starts absorbing asymmetric force with every single step. Cartilage wears unevenly. The medial compartment takes the hit first. This is how knee osteoarthritis develops. Knee OA now affects roughly 23% of the global adult population. In the US alone, surgeons perform nearly 800,000 total knee replacements per year at $30,000 to $50,000 each. That number is projected to hit 3.5 million annually by 2030. Patients with knee OA show 8 to 24% weaker hip abductor and adductor muscles compared to healthy controls. A longitudinal cohort study found that weaker hip muscles predicted faster OA progression. When the NHL gave players with weak adductors a 6-week strengthening program, injury rates dropped from 3.2 to 0.71 per 1,000 game exposures. 78% reduction from targeting one muscle group. The doctor telling this person’s dad to walk less is treating the symptom. The imbalance is the disease. Copenhagen planks, lateral lunges, side-lying adductions. Fifteen minutes, twice a week. That’s the difference between a $40,000 surgery and a body that can actually handle its own mileage.

@yerimiyerim Walk with a purpose. Work on your stride length and pushing off your big toe….

PSA TO WALKERS! my dad used to walk like 15-20k everyday and his outer thigh muscles are much stronger than his inner thigh muscles which puts a lot of strain on his knees. his doctor told him to not walk as much/climb stairs and his knees hurt 24/7. do inner thigh workouts guys

@SteffannaAnna Happy Birfday!!! Eat plenty of cake😊

This is 53 (in 2 hours and 4 minutes) 🎂

@wingoz @JustinRayGolf “All the rain” and “wet conditions” don’t belong in this post. The bunkers still look relatively dry.

Why @JustinRayGolf is the best: with all the rain today I asked him if there was a way to decipher who the best rain players are on tour. He immediately responded with this: Strokes gained total leaders in wet conditions last 18 months Scottie Haotong Li Fitzpatrick McIlroy Ryan Fox Penge Xander