Hey Crew, Chicago was awesome. Where to next? Vote! twitter.com/carlpaoli/stat…
Carl Paoli@carlpaoli
Where should @DianeFu and I go next for the Freestyle Weightlifting Seminar?
English
Diane Fu
2.7K posts
Diane Fu
@DianeFu
S&C, Olympic-style weightlifting coach at FuBarbell and San Francisco CrosSFit. #FuBarbell @ReebokONE @FitMarkBags @CodyApp
San Francisco, CA Katılım Mart 2012
323 Takip Edilen8.2K Takipçiler
Diane Fu retweetledi
Diane Fu retweetledi
Great first trip up to Canada! Thank you @crossfit403 for being great hosts and everyone for… instagram.com/p/BGmehkSIfij/
Airdrie, Alberta 🇨🇦 English
#Repost iamjwjw
・・・
Had a great two weeks at the #ZhuhaiWLcamp learning from Coach Wu Jian Lin… instagram.com/p/BFuM8Q-IfvY/
Guangdong, People's Republic of China 🇨🇳 English
Thursdays are active recovery days where boys engage in games like tumbling, soccer / football,… instagram.com/p/BFnET6NIfqa/
Guangdong, People's Republic of China 🇨🇳 English
The kids spend a lot of time working basic drills. The aim is to reinforce positioning and… instagram.com/p/BFmFABNIfvZ/
Guangdong, People's Republic of China 🇨🇳 English
Coach Wu Jian Lin, iamjwjw and I talking about the first to second pull and when to start… instagram.com/p/BFlCF3QIfki/
Guangdong, People's Republic of China 🇨🇳 English
When students are having difficulty maintaining positions, coaches are not afraid to be hands on… instagram.com/p/BFjVmJPIfqX/
Guangdong, People's Republic of China 🇨🇳 English
The kids here are fully sponsored and have a focus on the sport that they have been invited to… instagram.com/p/BFi3ZSRofrv/
Guangdong, People's Republic of China 🇨🇳 English
Sessions end with accessory work to build up the body. Dynamic movements are favored over static… instagram.com/p/BFifXL6IfqQ/
Guangdong, People's Republic of China 🇨🇳 English
The kids perform cupping techniques on each other down at the infirmary to aid in recovery… instagram.com/p/BFiE6EpIfiB/
Guangdong, People's Republic of China 🇨🇳 English
They love us, but we love them more. We have been having fun with the kids at the sports school.… instagram.com/p/BFgpSW3ofgD/
Guangdong, People's Republic of China 🇨🇳 English
One of Coach Wu Jian Lin's former students students, Wu Hua Hui (67kg BW), is now at the senior… instagram.com/p/BFgiKlpofhc/
Guangdong, People's Republic of China 🇨🇳 English
Coach Wu Chuanfu (wuchuanfu) playing around yesterday during our session. He decided to jump in… instagram.com/p/BFf5nb1Ifho/
Guangdong, People's Republic of China 🇨🇳 English
Mondays are usually lighter technique days for the kids. 14 year old Lily has been working… instagram.com/p/BFfLglyIfnk/
Guangdong, People's Republic of China 🇨🇳 English
18 years old. 140kg clean. Straight, smooth, and relaxed.
#FuBarbell #Chineseweightlifting… instagram.com/p/BFdkpdRoftm/
Guangdong, People's Republic of China 🇨🇳 English
The kids do a basic calisthenics routine prior to training as a warm-up.
#FuBarbell… instagram.com/p/BFdZpZ5ofsc/
Guangdong, People's Republic of China 🇨🇳 English
Coach Shi with snappy footwork.
Since iamjwjw already said this well, I will share his words on… instagram.com/p/BFcyfzxIfr-/
Guangdong, People's Republic of China 🇨🇳 English
If you are in Hong Kong, be sure to check out cherylahaworth / @haworth_lifting at Coastal… instagram.com/p/BFbbNzaoflt/
Eastern District, Hong Kong 🇭🇰 English