koman Dickson

@AshaRangappa_ I will love to chat , I hope you don’t mind ?

@AshaRangappa_ Is nice to meet you

The #ACFT will be the largest overhaul in assessing a Soldier's physical fitness in 40 years, and it's just one part of a new health push. Learn how a holistic approach to improving individual wellness can keep you #ArmyFit: go.usa.gov/xp36S Photo by Spc. Samantha Hall

Rain or shine, @3_10MTNPatriots make sure that they are #TrainedAndReady at all times! Video by Pvt. 1st Class Greg Muenchow #Ready2Fight

Check out two Army Best Ranger Competition winners putting @TimTebow to task on a grueling obstacle course. Are you #ArmyFit? Video by @espn #BestOfTheBest #WednesdayWorkout youtube.com/watch?feature=…

What does your typical day look like? #Soldiers with 1st Battalion, 14th Field Artillery Regiment, @75thFA_BDE, conduct a truck-to-truck transfer validation in preparation for a scheduled Ammunition Management field training exercise. Photos by Sgt. Dustin Biven #Readiness

Soldiers with 6th Air Defense Artillery took their Avengers to the range! The Avenger is a fully automated, short-range, shoot-on-the-move air defense weapon, that engages targets like low-flying helicopters or fixed-wing aircraft. 🎥 by Judy Oman #ArmyTech #Ready2Fight

In recognition of #WorldTelevisionDay, here's a classic Army commercial on this #TBT.

Maj. Gen. Maria Barrett and younger sister Brig. Gen. Paula Lodi have become the first two sisters to attain the general’s rank in the service's 244-year history. Video by @USATODAY #MeetYourArmy usatoday.com/videos/news/mi…

#WhatsYourWarrior is a new campaign that focuses on the numerous jobs the #USArmy offers. The campaign showcases how these diverse skillsets and talents come together to form the most powerful team on Earth. Read more in this edition of STAND-TO!: go.usa.gov/xpXqM

"It takes courage to grow up and become who you really are."- E. E. Cummings Who's ready to become the best version of themselves? Photo by @fortjackson

It sure is pretty seeing the world through @1AD_CAB 's eyes. 📸 by Cpt. William Viana #ArmyLife

Our #ArmyFamily makes the daily sacrifices of our #Soldiers worth it. We appreciate them every day, but even more so during #militaryfamilymonth. Photo by @TennesseeGuard

"My parents were extremely against it. I was a spoiled brat. I was fat," said Spc. Ken Park, 414th Civil Affairs Bn. #KnowYourMil Learn how joining the #USArmy gave Spc. Park life skills that he may not have learned otherwise: go.usa.gov/xp98m Photo by Sgt. Bob Yarbrough

"We don't demand perfect leaders, but we do expect perfect effort." @SecArmy told @WestPoint_USMA cadets that resilience is the key to their success in life and bouncing back will take courage and a positive attitude. go.usa.gov/xpBGT Photo by Sgt. James Harvey

Teamwork in the Pacific. #Soldiers of the #USArmy and @NZArmy train together during a ten-day exercise called Lightning Whaitiri, working on building a stronger partnership and increased capabilities. Photo by @25thID #Allied2Win

Military working dogs play a vital role in our #USArmy, but hearing loss due to high-decibel noise puts these animals at risk. Learn how canines are testing new gear to protect their ears: go.usa.gov/xp9Ja Photo courtesy of @zeteotech @ArmyResearchLab #ArmyTech

Cadets receive @SecArmy commendations for saving man's life and @WestPoint_USMA grads get assignments through a new branching system in the latest edition of 'Your Army This Week'. Subscribe to keep up with the latest and greatest from around the #USArmy: conta.cc/2XywyEI

Are you #ArmyFit? Command Sergeants Major from across the @USArmyReserve joined @ArmyReserveCSM to familiarize themselves with the #ACFT. Video by #USArmyReserve

I always maintain my arms, my equipment and myself! #Soldiers assigned to 1st Battalion, 3rd Aviation Regiment conduct 500-hours phase maintenance on an AH-64 #Apache helicopter at Katterbach Army Airfield, #Germany. Photo by Charles Rosemond #SoldiersCreed