Dr Mike Keen

This morning’s 0600 dog walk

@gracedavies Epic…..anthemic….I run out of superlatives. You effortlessly target the heart with your lyrics and pathos. Just WOW x

‘used to you’ is out now 🖤 i wrote this song the day after i got told my label was shutting down and i would no longer be a signed artist. this one hits pretty deep for me so ty for letting me make ur summer (and every summer from now on) sad girl summer 🥺 ly

@bluesbroken @AaronTheClarke Oh…..that’s where they went wrong….they never offered me that advice. Come to think of it, they never offered me any supportive advice!

@Geoff4Chair Ajax……simply the best….the safest pair of hands!

Some great catch ups today Thanks to you all Highlight, whilst an informal meeting/coffee with our ACC in the canteen, two of "my babies" (now recently promoted DIs), our shift dog handler back in the day, and retired firearms officer "Ajax" walk in within minutes. Great people

@bluesbroken Must be your gravit-ass!

@bluesbroken Adam?

@MauraHiggins Your

@BethMatthewsz They think that they have no idea as to what to say….when in reality they simply have to listen. It’s the silent ones whose support roars the loudest!

It’s genuinely hurt me & is ironic how many people who professed they cared about me have unfollowed me since I’ve been hospitalised.

@bluesbroken Tragic

@bluesbroken Me too!

@MissLauraMarcus I sang in the original film……youtu.be/38d95F3UIg4

I hated the #LordOfTheRings films. Never read the books. But #LordOfTheFlies I loved.

@MissLauraMarcus That’s brilliant!

Good morning. I’ve lost another two pounds! Total loss now 41 pounds/18 kilos over ten months. As people keep asking me how I did it I’m shortly going to start a blog explaining how - and how it may help you too! Details coming soon. Have a great Wednesday. #WednesdayMotivation

@EdwardCrook Without doubt!

Recently got back from Madrid. I’ve decided siestas are here to stay.

Morning All

@LoweKath @ThamesVP You obviously earned their respect rather than commanding it!

@ALIBEESHAW @PoliceChiefs @NBPAUK @andygeorgeni @Kerrinwilson999 @CollegeofPolice They forgot to mention the killer smile…huge congrats The Doc xx

@MissLauraMarcus Here’s his simple P:E calculator p2eq.com

@DinoDocMike I have to. Got two more stone to try and lose

"If you don't eat your meat you can't have any pudding! How can you have any pudding if you don't eat your meat?" Well I didn't eat my meat and I did have my pudding so ner! (Isn't it great being a grown-up!)