Dahlia Deb2

709 posts

Dahlia Deb2 banner
Dahlia Deb2

Dahlia Deb2

@Dltrph2

It’s the simple things- coffee, nature, sports on tv, new places and lifelong learning.

Katılım Kasım 2013
99 Takip Edilen14 Takipçiler
Dahlia Deb2 retweetledi
Fargo Force
Fargo Force@FargoForce·
Mr. One Hundred💯 With 3 assists in last night’s game, Force forward Kolin Sisson has officially surpassed 100 career USHL points! #ForceNation⚡️ | #USHL
Fargo Force tweet media
English
1
5
24
3.2K
Dahlia Deb2 retweetledi
Chicago Steel
Chicago Steel@ChicagoSteel·
Bumgarner makes it two straight games with a goal 🔥 #FeelSteel #USHL
English
0
2
5
1.4K
Dahlia Deb2 retweetledi
Fargo Force
Fargo Force@FargoForce·
SISSON STARTS US OFF!
English
0
5
12
1.7K
Dahlia Deb2 retweetledi
BC Men's Hockey
BC Men's Hockey@BC_MHockey·
Joyce doubles the lead!
English
0
3
20
3K
Dahlia Deb2 retweetledi
BC Men's Hockey
BC Men's Hockey@BC_MHockey·
Second of the year for Joyce! 📺 NESN
English
0
6
37
6.7K
Dahlia Deb2 retweetledi
Science girl
Science girl@sciencegirl·
Research shows that regularly practicing gratitude can lead to measurable changes in the brain. This effect is driven by neuroplasticity, the brain’s ability to reorganize itself based on repeated thoughts and behaviors. When people intentionally focus on appreciation, neural pathways involved in emotional control and coping become stronger. Grateful thinking also stimulates the release of dopamine and serotonin, chemicals linked to pleasure and motivation, while helping reduce cortisol, the hormone associated with stress. Brain regions such as the prefrontal cortex and hypothalamus become more active, supporting improved mood regulation and overall mental health. Over time, gratitude does more than provide short-term emotional relief. It gradually shifts the brain away from its natural bias toward threat detection and toward noticing positive experiences instead. Simple habits like writing down what you’re thankful for or expressing appreciation aloud reinforce these patterns, making optimistic thinking more automatic. Studies indicate that this repeated practice builds lasting neural connections, promoting emotional balance, resilience, and well-being. In essence, regularly acknowledging what’s going well can retrain the brain showing that small daily moments of gratitude can produce meaningful, long-term psychological benefits.
Science girl tweet media
English
205
1.5K
6.4K
672.6K
Dahlia Deb2 retweetledi
Fargo Force
Fargo Force@FargoForce·
KOLIN SISSON PPG🚨 Sisson extends his point streak to 5 games with a PPG to tie it at 1-1 late in the first!
English
0
5
18
2.3K
Dahlia Deb2 retweetledi
Fargo Force
Fargo Force@FargoForce·
FIRST GOAL ON HOME ICE FOR KOLIN SISSON!!!
English
1
6
16
2.8K
Dahlia Deb2 retweetledi
Sioux City Musketeers
Sioux City Musketeers@Musketeerhockey·
Get that one in a case! Aidan Dyer's first goal as a Musketeer
English
0
1
3
815
Dahlia Deb2 retweetledi
Fargo Force
Fargo Force@FargoForce·
UNREAL.
Fargo Force tweet media
English
0
6
23
3.9K
Dahlia Deb2 retweetledi
Fargo Force
Fargo Force@FargoForce·
SILKY SISSON🤯
English
2
7
37
10.2K