Doc Red 🍎

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Doc Red 🍎

Doc Red 🍎

@Doc_Red_

☀️ The Doctor an Apple can’t keep away ☀️ NMA

The Land Down Under Katılım Ekim 2023
727 Takip Edilen3.7K Takipçiler
Doc Red 🍎
Doc Red 🍎@Doc_Red_·
Sometimes I do a workout… And it’s TERRIBLE I drop in Weights I drop in Reps I fatigue quicker Then I realise… I forgot to eat 500 calories before my workout today
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Doc Red 🍎
Doc Red 🍎@Doc_Red_·
When I see a wasp the size of my dih
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Doc Red 🍎
Doc Red 🍎@Doc_Red_·
Dad's really be worried weight-lifting "stunting" their kids if starting too young -_-
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Doc Red 🍎
Doc Red 🍎@Doc_Red_·
I wouldn’t suggest this. I’ve been training for a while now, and trained a bit too hard, All it did was massively increase my self confidence and reverse my metabolic deficiencies.
Jessica@JessicaGenetics

As a girl who always had extremely low muscle mass I can tell you lifting weights will make your life exponentially better in so many ways that you wouldn’t expect for example now I can lift my kitchen aid mixer without struggling so much Lift weights!

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Kaiju Cowboy
Kaiju Cowboy@GojiraOmega·
@emily_tweets @Doc_Red_ 46 in August and I can still wait till the morning... To be fair I usually only get about 3 to 4 hours of sleep a night but... I'm still trumpeting it 😅
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Doc Red 🍎
Doc Red 🍎@Doc_Red_·
How many times a night do you wake up to pee?
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Patrick, Mayor of Wyrdwode
@Doc_Red_ As many times as i actually pee. That’s all that matters in middle age. When that turns into anything other than a 1:1 ratio…
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BillyBonez
BillyBonez@BillyzBonez·
@Doc_Red_ have had hemeroids for 15 years because of this? i remember the exact shit it happened
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Lukas (computer)🔺
Lukas (computer)🔺@SCHIZO_FREQ·
Just found out she told her friends we're in a situationship even though I explicitly told her I wasn't ready to escalate our friendship to that level
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Jay
Jay@OneFineJay·
@Doc_Red_ Yeah, PSA and “standard” test show no swelling down there, I think it’s just poor bladder regulation and signaling from being a desk jockey too
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Doc Red 🍎
Doc Red 🍎@Doc_Red_·
Which one is better?
Doc Red 🍎 tweet media
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𝕊𝕋𝕆𝕂𝔼𝕊
Weights diddled 👀 Stairs stepped 🔥 Volume ⬇️ Intensity ⬆️
𝕊𝕋𝕆𝕂𝔼𝕊 tweet media𝕊𝕋𝕆𝕂𝔼𝕊 tweet media𝕊𝕋𝕆𝕂𝔼𝕊 tweet media𝕊𝕋𝕆𝕂𝔼𝕊 tweet media
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