Don’t Stay Small

My first official tweet is of me hitting 405lb on the bench—without a spot. #DontStaySmall

Every time I get the wobbles lol

@haleskarma Honestly, I couldn’t care less if the winner is male/female or what race/ethnicity. Did the best win? I don’t think so. This time it should have been Jonathan but no, we focus too much on things that really don’t matter. The best overall sole survivor should win. #survivor

Leg day makes me move like that too

Secret is out

And C4

Age. Injury. Spot. All excuses not to be legit.

Muscles crack and bones stretch. I feel 38 most of the time lol

Going one more rep when everything says stop #gym #motivation #keepgoing

There’s an “influencer” saying that if you need a spotter for 225lb bench you aren’t strong. Get out of here with that mess with those puny arms & chest. #225bench #influencers

“ if your highest goal is simply tangible success (to win), then the pressure often becomes the opposite of a reward—a heavy burden.” Jim Murphy

The look we all want!

End of the day, my daughters are my biggest fans! But thank you to those who constantly support

The true 5G network

Here ya go @TheGov74 3 reds 3 reps 😊😊😊😊

I never want to say to my girls “I can’t hold you”

Be who you want to be, but work to get there

Going 38 years strong!

Just heard on @SSJWHB “you don’t see very many 300lb 70yr olds.” And that hit hard

@DontStaySmall 👊👊👊

Home-work-gym-home Rinse and repeat